| February 2024 |
| Thu 29th: |
1668 *
|
70%
|
fat: 76.77g |
| |
protein: 50.52g |
| |
carbs: 195.31g |
|
-
|
-
|
| Wed 28th: |
1788 *
|
74%
|
fat: 44.15g |
| |
protein: 56.12g |
| |
carbs: 291.20g |
|
-
|
-
|
| Tue 27th: |
1580 *
|
66%
|
fat: 68.28g |
| |
protein: 64.51g |
| |
carbs: 185.35g |
|
-
|
-
|
| Mon 26th: |
1766 *
|
74%
|
fat: 30.40g |
| |
protein: 69.20g |
| |
carbs: 292.62g |
|
-
|
-
|
| Sun 25th: |
1586 *
|
66%
|
fat: 65.51g |
| |
protein: 28.41g |
| |
carbs: 215.42g |
|
-
|
-
|
| Sat 24th: |
1980 *
|
82%
|
fat: 61.96g |
| |
protein: 88.35g |
| |
carbs: 280.07g |
|
-
|
-
|
| Fri 23rd: |
1780 *
|
74%
|
fat: 11.81g |
| |
protein: 71.74g |
| |
carbs: 346.24g |
|
-
|
-
|
| Thu 22nd: |
1438 *
|
60%
|
fat: 37.88g |
| |
protein: 75.62g |
| |
carbs: 187.86g |
|
-
|
-
|
| Wed 21st: |
2028 *
|
84%
|
fat: 83.07g |
| |
protein: 82.25g |
| |
carbs: 250.29g |
|
-
|
-
|
| Tue 20th: |
2397 *
|
100%
|
fat: 82.20g |
| |
protein: 63.40g |
| |
carbs: 349.77g |
|
-
|
-
|
| Mon 19th: |
2578 *
|
107%
|
fat: 79.54g |
| |
protein: 83.64g |
| |
carbs: 371.72g |
|
-
|
-
|
| Sun 18th: |
1529 *
|
64%
|
fat: 51.58g |
| |
protein: 36.54g |
| |
carbs: 222.96g |
|
-
|
-
|
| Sat 17th: |
2084 *
|
87%
|
fat: 40.67g |
| |
protein: 77.45g |
| |
carbs: 338.46g |
|
-
|
-
|
| Fri 16th: |
1933 *
|
81%
|
fat: 47.04g |
| |
protein: 60.42g |
| |
carbs: 318.29g |
|
-
|
-
|
| Thu 15th: |
2401 *
|
100%
|
fat: 115.63g |
| |
protein: 90.74g |
| |
carbs: 258.31g |
|
-
|
-
|
| Wed 14th: |
2096 *
|
87%
|
fat: 72.63g |
| |
protein: 83.44g |
| |
carbs: 282.41g |
|
-
|
-
|
| Tue 13th: |
3382 *
|
141%
|
fat: 134.21g |
| |
protein: 99.89g |
| |
carbs: 442.79g |
|
-
|
-
|
| Mon 12th: |
2188 *
|
91%
|
fat: 41.98g |
| |
protein: 82.68g |
| |
carbs: 365.99g |
|
-
|
-
|
| Sun 11th: |
2494 *
|
104%
|
fat: 131.01g |
| |
protein: 55.36g |
| |
carbs: 263.00g |
|
-
|
-
|
| Sat 10th: |
2921 *
|
122%
|
fat: 135.71g |
| |
protein: 90.96g |
| |
carbs: 316.74g |
|
-
|
-
|
