| August 2020 |
| Sat 1st: |
477 *
|
38%
|
fat: 14.43g |
| |
protein: 38.80g |
| |
carbs: 55.02g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
830 *
|
66%
|
fat: 20.34g |
| |
protein: 36.03g |
| |
carbs: 127.20g |
|
-
|
-
|
| Thu 30th: |
1036 *
|
82%
|
fat: 35.85g |
| |
protein: 49.26g |
| |
carbs: 116.86g |
|
-
|
-
|
| Wed 29th: |
1120 *
|
89%
|
fat: 29.10g |
| |
protein: 61.62g |
| |
carbs: 152.24g |
|
-
|
-
|
| Tue 28th: |
1044 *
|
83%
|
fat: 36.28g |
| |
protein: 63.10g |
| |
carbs: 116.76g |
|
-
|
-
|
| Mon 27th: |
1070 *
|
85%
|
fat: 46.68g |
| |
protein: 52.89g |
| |
carbs: 115.59g |
|
-
|
-
|
| Sun 26th: |
869 *
|
69%
|
fat: 34.14g |
| |
protein: 38.03g |
| |
carbs: 100.30g |
|
-
|
-
|
| Sat 25th: |
1428 *
|
113%
|
fat: 54.89g |
| |
protein: 58.94g |
| |
carbs: 166.70g |
|
-
|
-
|
| Fri 24th: |
1061 *
|
84%
|
fat: 33.53g |
| |
protein: 49.20g |
| |
carbs: 142.92g |
|
-
|
-
|
| Thu 23rd: |
811 *
|
64%
|
fat: 27.96g |
| |
protein: 42.03g |
| |
carbs: 94.98g |
|
-
|
-
|
| Wed 22nd: |
1217 *
|
96%
|
fat: 44.57g |
| |
protein: 58.59g |
| |
carbs: 146.79g |
|
-
|
-
|
| Tue 21st: |
1135 *
|
90%
|
fat: 28.96g |
| |
protein: 52.43g |
| |
carbs: 156.97g |
|
-
|
-
|
| Mon 20th: |
1210 *
|
96%
|
fat: 35.95g |
| |
protein: 61.64g |
| |
carbs: 164.58g |
|
-
|
-
|
| Sun 19th: |
1026 *
|
81%
|
fat: 37.94g |
| |
protein: 44.00g |
| |
carbs: 127.52g |
|
-
|
-
|
| Sat 18th: |
708 *
|
56%
|
fat: 23.97g |
| |
protein: 32.67g |
| |
carbs: 98.09g |
|
-
|
-
|
| Fri 17th: |
1350 *
|
107%
|
fat: 42.28g |
| |
protein: 74.52g |
| |
carbs: 166.00g |
|
-
|
-
|
| Thu 16th: |
1189 *
|
94%
|
fat: 36.66g |
| |
protein: 48.63g |
| |
carbs: 164.64g |
|
-
|
-
|
| Wed 15th: |
1020 *
|
81%
|
fat: 31.35g |
| |
protein: 51.06g |
| |
carbs: 131.83g |
|
-
|
-
|
| Tue 14th: |
1121 *
|
89%
|
fat: 36.21g |
| |
protein: 51.28g |
| |
carbs: 145.68g |
|
-
|
-
|
| Mon 13th: |
980 *
|
78%
|
fat: 29.83g |
| |
protein: 61.72g |
| |
carbs: 117.61g |
|
-
|
-
|
