anaivs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Fri 2nd: 1491 * 83%
fat: 72.85g
|
protein: 105.22g
|
carbs: 104.48g
2132*  641
Thu 1st: 1994 * 111%
fat: 87.40g
|
protein: 107.86g
|
carbs: 210.77g
2015*  21
February 2018
Tue 27th: 1456 * 81%
fat: 69.79g
|
protein: 55.20g
|
carbs: 171.45g
2132*  676
Mon 26th: 1868 * 104%
fat: 103.45g
|
protein: 103.72g
|
carbs: 145.65g
2132*  264
Sun 18th: 575 * 32%
fat: 17.46g
|
protein: 20.38g
|
carbs: 90.52g
1836*  1261
Sat 17th: 2511 * 140%
fat: 115.43g
|
protein: 111.18g
|
carbs: 260.69g
1836*  675
Fri 16th: 1857 * 103%
fat: 73.09g
|
protein: 110.14g
|
carbs: 208.44g
2132*  275
Thu 15th: 1721 * 96%
fat: 86.62g
|
protein: 108.70g
|
carbs: 138.43g
2198*  477
Wed 14th: 1680 * 93%
fat: 87.15g
|
protein: 84.85g
|
carbs: 152.04g
2140*  460
Tue 13th: 1799 * 100%
fat: 66.59g
|
protein: 86.12g
|
carbs: 223.92g
2198*  399
Mon 12th: 1895 * 105%
fat: 103.93g
|
protein: 89.04g
|
carbs: 169.55g
2140*  245

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