| February 2023 |
| Wed 15th: |
-
|
-
|
|
2276*
|
-
|
| September 2018 |
| Sun 16th: |
106 *
|
5%
|
fat: 3.20g |
| |
protein: 10.86g |
| |
carbs: 7.93g |
|
-
|
-
|
| April 2018 |
| Thu 5th: |
665 *
|
33%
|
fat: 17.63g |
| |
protein: 39.19g |
| |
carbs: 85.19g |
|
-
|
-
|
| Wed 4th: |
761 *
|
38%
|
fat: 26.98g |
| |
protein: 44.32g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 3rd: |
482 *
|
24%
|
fat: 15.38g |
| |
protein: 28.13g |
| |
carbs: 55.04g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
180 *
|
9%
|
fat: 5.40g |
| |
protein: 18.00g |
| |
carbs: 14.05g |
|
-
|
-
|
| Sat 24th: |
392 *
|
20%
|
fat: 20.55g |
| |
protein: 22.00g |
| |
carbs: 29.30g |
|
-
|
-
|
| Fri 23rd: |
755 *
|
38%
|
fat: 27.69g |
| |
protein: 70.48g |
| |
carbs: 51.06g |
|
2055*
|
 1300
|
| Thu 22nd: |
740 *
|
37%
|
fat: 21.73g |
| |
protein: 42.47g |
| |
carbs: 92.28g |
|
-
|
-
|
| Wed 21st: |
691 *
|
36%
|
fat: 16.00g |
| |
protein: 38.44g |
| |
carbs: 102.16g |
|
-
|
-
|
| Tue 20th: |
880 *
|
46%
|
fat: 35.24g |
| |
protein: 50.33g |
| |
carbs: 95.32g |
|
2074*
|
1194
|
| Mon 19th: |
724 *
|
38%
|
fat: 31.16g |
| |
protein: 43.19g |
| |
carbs: 69.34g |
|
2074*
|
1350
|
| Fri 16th: |
381 *
|
20%
|
fat: 7.83g |
| |
protein: 26.70g |
| |
carbs: 52.69g |
|
-
|
-
|
| Thu 15th: |
762 *
|
40%
|
fat: 11.83g |
| |
protein: 44.36g |
| |
carbs: 117.85g |
|
-
|
-
|
| Wed 14th: |
814 *
|
43%
|
fat: 37.65g |
| |
protein: 49.47g |
| |
carbs: 71.72g |
|
-
|
-
|
| Tue 13th: |
665 *
|
35%
|
fat: 3.09g |
| |
protein: 39.92g |
| |
carbs: 117.65g |
|
243*
|
 422
|
| Mon 12th: |
731 *
|
38%
|
fat: 28.26g |
| |
protein: 37.31g |
| |
carbs: 88.55g |
|
-
|
-
|
| Sun 11th: |
765 *
|
40%
|
fat: 34.19g |
| |
protein: 46.29g |
| |
carbs: 78.70g |
|
-
|
-
|
| Sat 10th: |
1109 *
|
58%
|
fat: 45.88g |
| |
protein: 84.62g |
| |
carbs: 84.48g |
|
-
|
-
|
| Fri 9th: |
642 *
|
34%
|
fat: 24.02g |
| |
protein: 44.11g |
| |
carbs: 59.74g |
|
243*
|
399
|
| Thu 8th: |
729 *
|
38%
|
fat: 27.90g |
| |
protein: 49.90g |
| |
carbs: 63.59g |
|
-
|
-
|
