| May 2021 |
| Mon 31st: |
310 *
|
19%
|
fat: 16.90g |
| |
protein: 5.56g |
| |
carbs: 33.66g |
|
-
|
-
|
| March 2021 |
| Sat 20th: |
1089 *
|
68%
|
fat: 54.60g |
| |
protein: 40.01g |
| |
carbs: 112.88g |
|
-
|
-
|
| Fri 12th: |
256 *
|
16%
|
fat: 12.60g |
| |
protein: 5.40g |
| |
carbs: 30.15g |
|
-
|
-
|
| Tue 9th: |
1257 *
|
79%
|
fat: 71.60g |
| |
protein: 39.24g |
| |
carbs: 114.87g |
|
-
|
-
|
| February 2021 |
| Thu 11th: |
532 *
|
33%
|
fat: 22.53g |
| |
protein: 25.92g |
| |
carbs: 52.56g |
|
-
|
-
|
| Sun 7th: |
677 *
|
42%
|
fat: 36.30g |
| |
protein: 22.33g |
| |
carbs: 64.73g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
1167 *
|
73%
|
fat: 50.96g |
| |
protein: 38.91g |
| |
carbs: 138.83g |
|
-
|
-
|
| Tue 12th: |
248 *
|
16%
|
fat: 12.40g |
| |
protein: 5.50g |
| |
carbs: 25.60g |
|
-
|
-
|
| Fri 8th: |
572 *
|
36%
|
fat: 20.97g |
| |
protein: 11.07g |
| |
carbs: 87.59g |
|
-
|
-
|
| Wed 6th: |
366 *
|
23%
|
fat: 29.45g |
| |
protein: 19.62g |
| |
carbs: 4.55g |
|
-
|
-
|
| Mon 4th: |
150 *
|
9%
|
fat: 8.06g |
| |
protein: 3.11g |
| |
carbs: 18.98g |
|
-
|
-
|
| November 2020 |
| Sat 21st: |
570 *
|
36%
|
fat: 25.50g |
| |
protein: 32.65g |
| |
carbs: 49.17g |
|
-
|
-
|
| Tue 10th: |
1258 *
|
79%
|
fat: 48.23g |
| |
protein: 70.03g |
| |
carbs: 144.15g |
|
-
|
-
|
| Mon 9th: |
393 *
|
25%
|
fat: 6.38g |
| |
protein: 24.80g |
| |
carbs: 60.71g |
|
-
|
-
|
| Sun 8th: |
1108 *
|
69%
|
fat: 55.72g |
| |
protein: 46.53g |
| |
carbs: 105.96g |
|
-
|
-
|
| Sat 7th: |
945 *
|
59%
|
fat: 35.01g |
| |
protein: 54.28g |
| |
carbs: 106.48g |
|
-
|
-
|
| Thu 5th: |
1019 *
|
64%
|
fat: 33.30g |
| |
protein: 47.28g |
| |
carbs: 133.93g |
|
-
|
-
|
| Wed 4th: |
421 *
|
26%
|
fat: 22.30g |
| |
protein: 20.14g |
| |
carbs: 36.58g |
|
-
|
-
|
| Mon 2nd: |
905 *
|
57%
|
fat: 28.69g |
| |
protein: 33.64g |
| |
carbs: 133.68g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
1009 *
|
63%
|
fat: 32.71g |
| |
protein: 49.05g |
| |
carbs: 138.49g |
|
-
|
-
|
