| July 2024 |
| Tue 16th: |
540 *
|
45%
|
fat: 24.48g |
| |
protein: 26.04g |
| |
carbs: 53.88g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
232 *
|
19%
|
fat: 15.92g |
| |
protein: 18.87g |
| |
carbs: 1.68g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
202 *
|
17%
|
fat: 0.69g |
| |
protein: 1.92g |
| |
carbs: 52.57g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
1005 *
|
84%
|
fat: 39.86g |
| |
protein: 50.22g |
| |
carbs: 102.47g |
|
-
|
-
|
| Tue 5th: |
747 *
|
62%
|
fat: 30.41g |
| |
protein: 32.01g |
| |
carbs: 87.92g |
|
-
|
-
|
| Mon 4th: |
624 *
|
52%
|
fat: 24.93g |
| |
protein: 22.87g |
| |
carbs: 72.10g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
563 *
|
47%
|
fat: 14.30g |
| |
protein: 23.41g |
| |
carbs: 76.55g |
|
-
|
-
|
| Thu 1st: |
312 *
|
26%
|
fat: 10.00g |
| |
protein: 9.15g |
| |
carbs: 46.00g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
378 *
|
32%
|
fat: 14.50g |
| |
protein: 11.75g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 26th: |
557 *
|
46%
|
fat: 11.50g |
| |
protein: 35.15g |
| |
carbs: 78.50g |
|
-
|
-
|
| Tue 23rd: |
403 *
|
34%
|
fat: 24.67g |
| |
protein: 22.78g |
| |
carbs: 20.99g |
|
-
|
-
|
| Thu 18th: |
1017 *
|
85%
|
fat: 33.00g |
| |
protein: 73.15g |
| |
carbs: 100.75g |
|
-
|
-
|
| Wed 17th: |
423 *
|
35%
|
fat: 16.52g |
| |
protein: 14.63g |
| |
carbs: 58.07g |
|
-
|
-
|
| Tue 16th: |
98 *
|
8%
|
fat: 4.05g |
| |
protein: 6.58g |
| |
carbs: 10.87g |
|
-
|
-
|
| Sun 14th: |
933 *
|
78%
|
fat: 39.54g |
| |
protein: 83.30g |
| |
carbs: 64.73g |
|
-
|
-
|
| Tue 9th: |
156 *
|
13%
|
fat: 4.13g |
| |
protein: 7.29g |
| |
carbs: 22.04g |
|
-
|
-
|
| Fri 5th: |
324 *
|
27%
|
fat: 16.85g |
| |
protein: 19.30g |
| |
carbs: 22.17g |
|
-
|
-
|
| Thu 4th: |
1152 *
|
96%
|
fat: 51.11g |
| |
protein: 57.78g |
| |
carbs: 117.03g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
50 *
|
4%
|
fat: 3.11g |
| |
protein: 0.70g |
| |
carbs: 4.99g |
|
-
|
-
|
