| July 2024 |
| Sat 13th: |
282 *
|
18%
|
fat: 4.16g |
| |
protein: 14.42g |
| |
carbs: 56.44g |
|
-
|
-
|
| Fri 12th: |
233 *
|
15%
|
fat: 2.01g |
| |
protein: 6.59g |
| |
carbs: 57.67g |
|
-
|
-
|
| Thu 11th: |
1797 *
|
112%
|
fat: 24.56g |
| |
protein: 54.53g |
| |
carbs: 364.60g |
|
-
|
-
|
| Wed 10th: |
1680 *
|
105%
|
fat: 33.26g |
| |
protein: 66.18g |
| |
carbs: 305.66g |
|
-
|
-
|
| Tue 9th: |
1544 *
|
96%
|
fat: 29.41g |
| |
protein: 45.94g |
| |
carbs: 297.55g |
|
-
|
-
|
| Mon 8th: |
1621 *
|
101%
|
fat: 48.28g |
| |
protein: 69.09g |
| |
carbs: 243.12g |
|
-
|
-
|
| Sun 7th: |
1760 *
|
110%
|
fat: 54.20g |
| |
protein: 72.10g |
| |
carbs: 257.14g |
|
-
|
-
|
| Sat 6th: |
1715 *
|
107%
|
fat: 57.34g |
| |
protein: 67.72g |
| |
carbs: 242.48g |
|
-
|
-
|
| Fri 5th: |
341 *
|
21%
|
fat: 14.83g |
| |
protein: 28.64g |
| |
carbs: 20.76g |
|
-
|
-
|
| Thu 4th: |
1638 *
|
102%
|
fat: 36.38g |
| |
protein: 77.11g |
| |
carbs: 263.40g |
|
-
|
-
|
| Wed 3rd: |
1898 *
|
119%
|
fat: 53.31g |
| |
protein: 56.74g |
| |
carbs: 313.04g |
|
-
|
-
|
| Tue 2nd: |
1762 *
|
110%
|
fat: 66.20g |
| |
protein: 72.67g |
| |
carbs: 230.56g |
|
-
|
-
|
| Mon 1st: |
1749 *
|
109%
|
fat: 30.49g |
| |
protein: 72.66g |
| |
carbs: 326.01g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1674 *
|
105%
|
fat: 61.26g |
| |
protein: 50.46g |
| |
carbs: 247.91g |
|
-
|
-
|
| Sat 29th: |
299 *
|
19%
|
fat: 7.88g |
| |
protein: 11.20g |
| |
carbs: 55.37g |
|
-
|
-
|
| Fri 28th: |
1474 *
|
92%
|
fat: 24.93g |
| |
protein: 46.37g |
| |
carbs: 286.85g |
|
-
|
-
|
| Thu 27th: |
1799 *
|
112%
|
fat: 42.53g |
| |
protein: 88.52g |
| |
carbs: 289.72g |
|
-
|
-
|
| Wed 26th: |
311 *
|
19%
|
fat: 7.86g |
| |
protein: 13.36g |
| |
carbs: 56.80g |
|
-
|
-
|
| Tue 25th: |
1554 *
|
97%
|
fat: 38.50g |
| |
protein: 57.47g |
| |
carbs: 266.90g |
|
-
|
-
|
| Mon 24th: |
1599 *
|
100%
|
fat: 33.33g |
| |
protein: 45.28g |
| |
carbs: 300.76g |
|
-
|
-
|
