Lanushka-SK's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1526kcal (Fat: 36.92g, Protein: 48.52g, Carbs: 273.77g)
Monthly Total: Exercise: 0kcal   Food: 19836kcal (Fat: 479.99g, Protein: 630.81g, Carbs: 3559.04g)

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Daily Average Calorie Info

95%
of RDI*
(1526 calories)
95% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
* Based on Lanushka-SK's RDI of 1600 calories (31 Dec 18)
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