| May 2023 |
| Wed 17th: |
712 *
|
30%
|
fat: 14.20g |
| |
protein: 62.61g |
| |
carbs: 77.67g |
|
-
|
-
|
| Tue 16th: |
2147 *
|
91%
|
fat: 97.61g |
| |
protein: 114.73g |
| |
carbs: 198.10g |
|
-
|
-
|
| Mon 15th: |
2097 *
|
89%
|
fat: 77.08g |
| |
protein: 141.86g |
| |
carbs: 207.20g |
|
-
|
-
|
| Sun 14th: |
896 *
|
38%
|
fat: 38.57g |
| |
protein: 58.77g |
| |
carbs: 74.35g |
|
-
|
-
|
| Thu 11th: |
712 *
|
30%
|
fat: 14.20g |
| |
protein: 62.61g |
| |
carbs: 77.67g |
|
-
|
-
|
| Thu 4th: |
1406 *
|
60%
|
fat: 53.50g |
| |
protein: 94.50g |
| |
carbs: 123.50g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
2741 *
|
117%
|
fat: 99.97g |
| |
protein: 224.62g |
| |
carbs: 234.60g |
|
-
|
-
|
| Tue 25th: |
2425 *
|
103%
|
fat: 41.65g |
| |
protein: 209.10g |
| |
carbs: 289.86g |
|
-
|
-
|
| Sat 22nd: |
935 *
|
40%
|
fat: 10.24g |
| |
protein: 77.58g |
| |
carbs: 124.84g |
|
-
|
-
|
| Thu 20th: |
2518 *
|
107%
|
fat: 112.17g |
| |
protein: 190.89g |
| |
carbs: 174.70g |
|
-
|
-
|
| Sun 16th: |
1062 *
|
45%
|
fat: 48.00g |
| |
protein: 45.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sat 15th: |
2715 *
|
116%
|
fat: 142.00g |
| |
protein: 166.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Fri 14th: |
2219 *
|
94%
|
fat: 54.71g |
| |
protein: 235.05g |
| |
carbs: 181.68g |
|
-
|
-
|
| Thu 13th: |
2792 *
|
119%
|
fat: 106.71g |
| |
protein: 213.14g |
| |
carbs: 216.33g |
|
-
|
-
|
| Wed 12th: |
2089 *
|
89%
|
fat: 63.47g |
| |
protein: 184.91g |
| |
carbs: 189.20g |
|
-
|
-
|
| Thu 6th: |
1158 *
|
49%
|
fat: 39.30g |
| |
protein: 122.00g |
| |
carbs: 83.40g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
2580 *
|
110%
|
fat: 66.76g |
| |
protein: 278.85g |
| |
carbs: 197.50g |
|
-
|
-
|
| Wed 29th: |
2367 *
|
101%
|
fat: 72.56g |
| |
protein: 204.09g |
| |
carbs: 213.43g |
|
-
|
-
|
| Thu 2nd: |
383 *
|
16%
|
fat: 9.24g |
| |
protein: 48.18g |
| |
carbs: 25.08g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
872 *
|
37%
|
fat: 29.80g |
| |
protein: 90.00g |
| |
carbs: 71.20g |
|
-
|
-
|
