| July 2024 |
| Mon 22nd: |
717 *
|
38%
|
fat: 34.50g |
| |
protein: 51.13g |
| |
carbs: 50.24g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
154 *
|
8%
|
fat: 10.09g |
| |
protein: 13.60g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
407 *
|
21%
|
fat: 22.76g |
| |
protein: 18.40g |
| |
carbs: 33.92g |
|
-
|
-
|
| Wed 13th: |
1776 *
|
93%
|
fat: 64.43g |
| |
protein: 96.49g |
| |
carbs: 200.79g |
|
1644*
|
 132
|
| January 2024 |
| Wed 10th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Mon 8th: |
405 *
|
21%
|
fat: 10.60g |
| |
protein: 10.90g |
| |
carbs: 66.50g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
240 *
|
13%
|
fat: 13.98g |
| |
protein: 14.68g |
| |
carbs: 12.93g |
|
-
|
-
|
| Mon 25th: |
235 *
|
12%
|
fat: 9.40g |
| |
protein: 6.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 24th: |
230 *
|
12%
|
fat: 10.97g |
| |
protein: 5.04g |
| |
carbs: 31.54g |
|
-
|
-
|
| Wed 6th: |
120 *
|
6%
|
fat: 1.00g |
| |
protein: 25.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 5th: |
298 *
|
16%
|
fat: 27.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 4th: |
126 *
|
7%
|
fat: 3.44g |
| |
protein: 21.94g |
| |
carbs: 0.33g |
|
-
|
-
|
| Sun 3rd: |
144 *
|
8%
|
fat: 2.35g |
| |
protein: 27.59g |
| |
carbs: 1.24g |
|
-
|
-
|
| Sat 2nd: |
289 *
|
15%
|
fat: 14.72g |
| |
protein: 17.74g |
| |
carbs: 21.13g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
86 *
|
5%
|
fat: 3.69g |
| |
protein: 2.43g |
| |
carbs: 10.75g |
|
-
|
-
|
| Sun 26th: |
1095 *
|
58%
|
fat: 51.29g |
| |
protein: 53.54g |
| |
carbs: 104.22g |
|
-
|
-
|
| Sat 18th: |
129 *
|
7%
|
fat: 7.25g |
| |
protein: 9.40g |
| |
carbs: 6.60g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
-
|
-
|
|
2193*
|
-
|
| Mon 9th: |
844 *
|
44%
|
fat: 25.06g |
| |
protein: 34.04g |
| |
carbs: 121.21g |
|
2001*
|
 1157
|
| September 2023 |
| Wed 27th: |
236 *
|
12%
|
fat: 11.91g |
| |
protein: 5.24g |
| |
carbs: 26.79g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
82 *
|
4%
|
fat: 0.10g |
| |
protein: 1.76g |
| |
carbs: 18.90g |
|
-
|
-
|
