| June 2020 |
| Thu 25th: |
227 *
|
13%
|
fat: 11.78g |
| |
protein: 26.42g |
| |
carbs: 3.24g |
|
-
|
-
|
| December 2019 |
| Thu 19th: |
244 *
|
14%
|
fat: 8.63g |
| |
protein: 9.24g |
| |
carbs: 34.14g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
321 *
|
19%
|
fat: 19.54g |
| |
protein: 29.25g |
| |
carbs: 7.87g |
|
-
|
-
|
| July 2019 |
| Thu 4th: |
419 *
|
25%
|
fat: 14.40g |
| |
protein: 18.32g |
| |
carbs: 52.64g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
244 *
|
14%
|
fat: 8.63g |
| |
protein: 9.24g |
| |
carbs: 34.14g |
|
-
|
-
|
| Tue 11th: |
50 *
|
3%
|
fat: 0.30g |
| |
protein: 1.00g |
| |
carbs: 12.18g |
|
-
|
-
|
| Sat 8th: |
275 *
|
15%
|
fat: 1.20g |
| |
protein: 9.10g |
| |
carbs: 55.70g |
|
-
|
-
|
| Thu 6th: |
700 *
|
39%
|
fat: 7.50g |
| |
protein: 24.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Tue 4th: |
307 *
|
17%
|
fat: 8.83g |
| |
protein: 10.30g |
| |
carbs: 50.15g |
|
-
|
-
|
| Mon 3rd: |
644 *
|
36%
|
fat: 34.59g |
| |
protein: 28.71g |
| |
carbs: 55.61g |
|
-
|
-
|
| Sat 1st: |
244 *
|
14%
|
fat: 8.63g |
| |
protein: 9.24g |
| |
carbs: 34.14g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
229 *
|
13%
|
fat: 11.98g |
| |
protein: 20.28g |
| |
carbs: 10.07g |
|
-
|
-
|
| Thu 30th: |
110 *
|
6%
|
fat: 3.81g |
| |
protein: 2.61g |
| |
carbs: 16.53g |
|
-
|
-
|
| Wed 29th: |
491 *
|
27%
|
fat: 23.21g |
| |
protein: 15.32g |
| |
carbs: 57.11g |
|
-
|
-
|
| Tue 28th: |
564 *
|
31%
|
fat: 44.26g |
| |
protein: 33.16g |
| |
carbs: 8.86g |
|
-
|
-
|
| Mon 27th: |
100 *
|
6%
|
fat: 0.60g |
| |
protein: 2.00g |
| |
carbs: 24.36g |
|
-
|
-
|
| Sun 26th: |
244 *
|
14%
|
fat: 8.40g |
| |
protein: 5.60g |
| |
carbs: 35.60g |
|
-
|
-
|
| Sat 25th: |
323 *
|
18%
|
fat: 8.72g |
| |
protein: 13.22g |
| |
carbs: 51.10g |
|
-
|
-
|
| Fri 24th: |
245 *
|
14%
|
fat: 11.09g |
| |
protein: 4.24g |
| |
carbs: 33.12g |
|
-
|
-
|
| Thu 23rd: |
1212 *
|
67%
|
fat: 62.24g |
| |
protein: 47.03g |
| |
carbs: 122.33g |
|
-
|
-
|
