| July 2024 |
| Sat 13th: |
397 *
|
29%
|
fat: 17.67g |
| |
protein: 20.05g |
| |
carbs: 41.12g |
|
-
|
-
|
| Tue 2nd: |
647 *
|
47%
|
fat: 35.17g |
| |
protein: 32.05g |
| |
carbs: 43.12g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1081 *
|
78%
|
fat: 63.95g |
| |
protein: 75.60g |
| |
carbs: 59.31g |
|
365*
|
 716
|
| Sat 29th: |
1423 *
|
102%
|
fat: 82.71g |
| |
protein: 85.64g |
| |
carbs: 95.01g |
|
365*
|
1058
|
| Fri 28th: |
1329 *
|
96%
|
fat: 76.98g |
| |
protein: 118.78g |
| |
carbs: 48.60g |
|
367*
|
962
|
| Thu 27th: |
1164 *
|
84%
|
fat: 61.89g |
| |
protein: 107.02g |
| |
carbs: 79.15g |
|
367*
|
797
|
| Wed 26th: |
996 *
|
72%
|
fat: 46.83g |
| |
protein: 80.59g |
| |
carbs: 67.19g |
|
367*
|
629
|
| Tue 25th: |
1248 *
|
90%
|
fat: 73.75g |
| |
protein: 85.09g |
| |
carbs: 86.56g |
|
-
|
-
|
| Mon 24th: |
1387 *
|
100%
|
fat: 95.79g |
| |
protein: 92.13g |
| |
carbs: 77.99g |
|
371*
|
1016
|
| Sun 23rd: |
1096 *
|
79%
|
fat: 67.40g |
| |
protein: 89.49g |
| |
carbs: 33.59g |
|
371*
|
725
|
| Sat 22nd: |
1555 *
|
112%
|
fat: 91.44g |
| |
protein: 108.88g |
| |
carbs: 96.36g |
|
373*
|
1182
|
| Fri 21st: |
1072 *
|
77%
|
fat: 27.18g |
| |
protein: 129.06g |
| |
carbs: 100.81g |
|
373*
|
699
|
| Thu 20th: |
1124 *
|
81%
|
fat: 39.99g |
| |
protein: 105.35g |
| |
carbs: 107.13g |
|
372*
|
752
|
| October 2021 |
| Tue 26th: |
724 *
|
60%
|
fat: 49.67g |
| |
protein: 26.27g |
| |
carbs: 38.29g |
|
41*
|
683
|
| Mon 25th: |
1022 *
|
85%
|
fat: 54.50g |
| |
protein: 62.84g |
| |
carbs: 66.17g |
|
42*
|
980
|
| Sun 24th: |
1195 *
|
100%
|
fat: 42.09g |
| |
protein: 56.50g |
| |
carbs: 143.79g |
|
-
|
-
|
| Sat 23rd: |
857 *
|
71%
|
fat: 48.59g |
| |
protein: 31.57g |
| |
carbs: 74.17g |
|
-
|
-
|
| Fri 22nd: |
1440 *
|
120%
|
fat: 23.65g |
| |
protein: 57.00g |
| |
carbs: 249.72g |
|
89*
|
1351
|
| Thu 21st: |
1210 *
|
101%
|
fat: 58.78g |
| |
protein: 76.47g |
| |
carbs: 97.16g |
|
41*
|
1169
|
| Wed 20th: |
1170 *
|
98%
|
fat: 35.51g |
| |
protein: 60.31g |
| |
carbs: 150.50g |
|
41*
|
1129
|
