| April 2024 |
| Sat 6th: |
428 *
|
33%
|
fat: 22.76g |
| |
protein: 20.39g |
| |
carbs: 34.51g |
|
-
|
-
|
| Fri 5th: |
1119 *
|
86%
|
fat: 42.75g |
| |
protein: 39.13g |
| |
carbs: 154.22g |
|
2056*
|
 937
|
| March 2019 |
| Fri 8th: |
1091 *
|
84%
|
fat: 21.48g |
| |
protein: 41.72g |
| |
carbs: 159.62g |
|
-
|
-
|
| Thu 7th: |
1064 *
|
82%
|
fat: 34.54g |
| |
protein: 52.62g |
| |
carbs: 139.39g |
|
-
|
-
|
| Wed 6th: |
1424 *
|
110%
|
fat: 46.96g |
| |
protein: 97.67g |
| |
carbs: 151.30g |
|
-
|
-
|
| Mon 4th: |
1084 *
|
83%
|
fat: 49.07g |
| |
protein: 66.06g |
| |
carbs: 104.60g |
|
-
|
-
|
| Sun 3rd: |
1168 *
|
90%
|
fat: 59.81g |
| |
protein: 55.20g |
| |
carbs: 104.95g |
|
-
|
-
|
| Fri 1st: |
1033 *
|
79%
|
fat: 30.74g |
| |
protein: 40.16g |
| |
carbs: 110.20g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1087 *
|
84%
|
fat: 57.32g |
| |
protein: 55.00g |
| |
carbs: 88.96g |
|
-
|
-
|
| Wed 27th: |
1168 *
|
90%
|
fat: 63.73g |
| |
protein: 47.92g |
| |
carbs: 105.53g |
|
-
|
-
|
| Tue 26th: |
1223 *
|
94%
|
fat: 54.40g |
| |
protein: 40.87g |
| |
carbs: 145.76g |
|
-
|
-
|
| Mon 25th: |
1237 *
|
95%
|
fat: 63.85g |
| |
protein: 64.27g |
| |
carbs: 113.13g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
1727 *
|
102%
|
fat: 45.82g |
| |
protein: 70.02g |
| |
carbs: 262.32g |
|
2095*
|
368
|
| March 2018 |
| Mon 26th: |
1649 *
|
97%
|
fat: 85.62g |
| |
protein: 39.40g |
| |
carbs: 189.91g |
|
-
|
-
|
| Fri 23rd: |
132 *
|
11%
|
fat: 3.19g |
| |
protein: 3.97g |
| |
carbs: 22.43g |
|
-
|
-
|
| Thu 22nd: |
1142 *
|
95%
|
fat: 70.66g |
| |
protein: 36.73g |
| |
carbs: 98.89g |
|
-
|
-
|
| Wed 21st: |
305 *
|
25%
|
fat: 16.07g |
| |
protein: 11.99g |
| |
carbs: 32.77g |
|
-
|
-
|
| Tue 20th: |
772 *
|
64%
|
fat: 37.17g |
| |
protein: 61.31g |
| |
carbs: 47.35g |
|
2569*
|
1797
|
| Mon 19th: |
1206 *
|
100%
|
fat: 63.00g |
| |
protein: 61.11g |
| |
carbs: 101.41g |
|
-
|
-
|
| Sun 18th: |
1554 *
|
130%
|
fat: 91.91g |
| |
protein: 66.78g |
| |
carbs: 115.30g |
|
-
|
-
|
