| June 2024 |
| Sun 9th: |
560 *
|
23%
|
fat: 47.00g |
| |
protein: 17.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
516 *
|
22%
|
fat: 26.83g |
| |
protein: 25.64g |
| |
carbs: 45.14g |
|
-
|
-
|
| Wed 29th: |
1225 *
|
51%
|
fat: 54.86g |
| |
protein: 61.61g |
| |
carbs: 124.07g |
|
-
|
-
|
| Tue 28th: |
1640 *
|
68%
|
fat: 78.42g |
| |
protein: 123.48g |
| |
carbs: 113.31g |
|
517*
|
 1123
|
| February 2024 |
| Wed 21st: |
1427 *
|
53%
|
fat: 72.61g |
| |
protein: 111.08g |
| |
carbs: 83.75g |
|
-
|
-
|
| Tue 20th: |
1604 *
|
59%
|
fat: 82.74g |
| |
protein: 95.04g |
| |
carbs: 120.95g |
|
517*
|
1087
|
| Fri 16th: |
1200 *
|
44%
|
fat: 66.49g |
| |
protein: 71.23g |
| |
carbs: 78.20g |
|
-
|
-
|
| Thu 15th: |
2069 *
|
77%
|
fat: 101.18g |
| |
protein: 67.85g |
| |
carbs: 134.22g |
|
517*
|
1552
|
| September 2022 |
| Thu 8th: |
621 *
|
37%
|
fat: 35.26g |
| |
protein: 29.54g |
| |
carbs: 46.30g |
|
748*
|
 127
|
| Wed 7th: |
1565 *
|
92%
|
fat: 13.80g |
| |
protein: 120.42g |
| |
carbs: 238.59g |
|
1857*
|
292
|
| Tue 6th: |
-
|
-
|
|
1729*
|
-
|
| Mon 5th: |
-
|
-
|
|
1777*
|
-
|
| Sun 4th: |
-
|
-
|
|
1822*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1787*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1816*
|
-
|
| Thu 1st: |
-
|
-
|
|
1784*
|
-
|
| August 2022 |
| Wed 31st: |
1322 *
|
78%
|
fat: 85.31g |
| |
protein: 73.58g |
| |
carbs: 70.58g |
|
2140*
|
818
|
| Tue 30th: |
1114 *
|
66%
|
fat: 47.82g |
| |
protein: 74.64g |
| |
carbs: 92.78g |
|
2485*
|
1371
|
| Mon 29th: |
1198 *
|
70%
|
fat: 69.29g |
| |
protein: 74.07g |
| |
carbs: 67.21g |
|
2408*
|
1210
|
| Sun 28th: |
-
|
-
|
|
1736*
|
-
|
| Sat 27th: |
-
|
-
|
|
1725*
|
-
|
| Fri 26th: |
636 *
|
37%
|
fat: 38.11g |
| |
protein: 36.38g |
| |
carbs: 39.38g |
|
2650*
|
2014
|
| Thu 25th: |
961 *
|
57%
|
fat: 46.51g |
| |
protein: 69.63g |
| |
carbs: 63.39g |
|
2167*
|
1206
|
| Wed 24th: |
1597 *
|
94%
|
fat: 75.31g |
| |
protein: 104.24g |
| |
carbs: 124.27g |
|
2445*
|
848
|
| Tue 23rd: |
1387 *
|
82%
|
fat: 41.84g |
| |
protein: 78.36g |
| |
carbs: 171.50g |
|
2468*
|
1081
|
