| September 2024 |
| Sun 15th: |
1564 *
|
78%
|
fat: 76.18g |
| |
protein: 75.97g |
| |
carbs: 155.63g |
|
-
|
-
|
| Sat 14th: |
1756 *
|
88%
|
fat: 68.43g |
| |
protein: 92.19g |
| |
carbs: 197.11g |
|
-
|
-
|
| Thu 12th: |
2111 *
|
106%
|
fat: 88.32g |
| |
protein: 106.24g |
| |
carbs: 235.81g |
|
-
|
-
|
| Wed 11th: |
1772 *
|
89%
|
fat: 61.08g |
| |
protein: 104.20g |
| |
carbs: 216.51g |
|
-
|
-
|
| Tue 10th: |
806 *
|
40%
|
fat: 19.76g |
| |
protein: 40.36g |
| |
carbs: 100.91g |
|
-
|
-
|
| Sun 8th: |
2051 *
|
103%
|
fat: 89.70g |
| |
protein: 102.32g |
| |
carbs: 212.88g |
|
-
|
-
|
| Sat 7th: |
2025 *
|
101%
|
fat: 88.26g |
| |
protein: 141.10g |
| |
carbs: 177.56g |
|
-
|
-
|
| Thu 5th: |
1145 *
|
57%
|
fat: 39.84g |
| |
protein: 41.88g |
| |
carbs: 162.51g |
|
-
|
-
|
| Tue 3rd: |
696 *
|
35%
|
fat: 25.27g |
| |
protein: 27.32g |
| |
carbs: 91.68g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
2210 *
|
110%
|
fat: 103.87g |
| |
protein: 95.85g |
| |
carbs: 228.83g |
|
-
|
-
|
| Wed 28th: |
2023 *
|
101%
|
fat: 83.77g |
| |
protein: 114.37g |
| |
carbs: 207.95g |
|
-
|
-
|
| Tue 27th: |
1984 *
|
99%
|
fat: 82.35g |
| |
protein: 101.74g |
| |
carbs: 213.06g |
|
-
|
-
|
| Sun 25th: |
795 *
|
40%
|
fat: 38.63g |
| |
protein: 45.25g |
| |
carbs: 69.78g |
|
-
|
-
|
| Sat 24th: |
1724 *
|
86%
|
fat: 97.30g |
| |
protein: 91.73g |
| |
carbs: 121.73g |
|
-
|
-
|
| Fri 23rd: |
1123 *
|
56%
|
fat: 62.90g |
| |
protein: 53.91g |
| |
carbs: 85.47g |
|
-
|
-
|
| Thu 22nd: |
578 *
|
29%
|
fat: 36.94g |
| |
protein: 19.46g |
| |
carbs: 43.69g |
|
-
|
-
|
| Wed 21st: |
1990 *
|
100%
|
fat: 92.77g |
| |
protein: 104.88g |
| |
carbs: 191.36g |
|
-
|
-
|
| Tue 20th: |
2000 *
|
100%
|
fat: 79.78g |
| |
protein: 124.91g |
| |
carbs: 204.52g |
|
-
|
-
|
| Mon 19th: |
2092 *
|
105%
|
fat: 73.63g |
| |
protein: 95.73g |
| |
carbs: 267.50g |
|
-
|
-
|
| Sun 18th: |
1963 *
|
98%
|
fat: 77.27g |
| |
protein: 108.09g |
| |
carbs: 218.81g |
|
-
|
-
|
