| January 2023 |
| Thu 19th: |
1184 *
|
91%
|
fat: 52.77g |
| |
protein: 63.03g |
| |
carbs: 97.88g |
|
-
|
-
|
| Wed 18th: |
727 *
|
56%
|
fat: 31.89g |
| |
protein: 52.59g |
| |
carbs: 59.06g |
|
-
|
-
|
| Sun 15th: |
481 *
|
37%
|
fat: 9.44g |
| |
protein: 14.79g |
| |
carbs: 82.71g |
|
-
|
-
|
| Sat 14th: |
1459 *
|
112%
|
fat: 55.33g |
| |
protein: 77.75g |
| |
carbs: 161.23g |
|
-
|
-
|
| Fri 13th: |
1023 *
|
79%
|
fat: 53.12g |
| |
protein: 37.84g |
| |
carbs: 101.55g |
|
-
|
-
|
| Wed 11th: |
1254 *
|
96%
|
fat: 39.60g |
| |
protein: 32.79g |
| |
carbs: 195.00g |
|
-
|
-
|
| December 2022 |
| Sun 4th: |
1164 *
|
90%
|
fat: 62.35g |
| |
protein: 40.12g |
| |
carbs: 111.85g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
1664 *
|
128%
|
fat: 77.71g |
| |
protein: 96.89g |
| |
carbs: 142.59g |
|
-
|
-
|
| Tue 22nd: |
1391 *
|
107%
|
fat: 61.35g |
| |
protein: 46.22g |
| |
carbs: 162.94g |
|
-
|
-
|
| Mon 7th: |
1347 *
|
104%
|
fat: 50.11g |
| |
protein: 58.12g |
| |
carbs: 168.70g |
|
-
|
-
|
| Sun 6th: |
1581 *
|
122%
|
fat: 89.99g |
| |
protein: 66.27g |
| |
carbs: 124.14g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
755 *
|
58%
|
fat: 32.42g |
| |
protein: 60.35g |
| |
carbs: 57.24g |
|
-
|
-
|
| Wed 9th: |
1043 *
|
80%
|
fat: 56.65g |
| |
protein: 44.90g |
| |
carbs: 88.62g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
1583 *
|
122%
|
fat: 95.14g |
| |
protein: 65.44g |
| |
carbs: 121.88g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
786 *
|
60%
|
fat: 47.91g |
| |
protein: 23.28g |
| |
carbs: 64.00g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
735 *
|
57%
|
fat: 28.07g |
| |
protein: 55.93g |
| |
carbs: 64.24g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
1134 *
|
87%
|
fat: 53.69g |
| |
protein: 86.72g |
| |
carbs: 77.16g |
|
-
|
-
|
| January 2021 |
| Thu 14th: |
887 *
|
68%
|
fat: 35.93g |
| |
protein: 56.58g |
| |
carbs: 83.94g |
|
-
|
-
|
| December 2020 |
| Tue 8th: |
452 *
|
35%
|
fat: 18.39g |
| |
protein: 18.29g |
| |
carbs: 55.39g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
902 *
|
69%
|
fat: 40.12g |
| |
protein: 73.98g |
| |
carbs: 61.62g |
|
-
|
-
|
