| April 2022 |
| Tue 12th: |
400 *
|
27%
|
fat: 27.82g |
| |
protein: 20.31g |
| |
carbs: 22.27g |
|
-
|
-
|
| Fri 8th: |
604 *
|
40%
|
fat: 33.58g |
| |
protein: 66.49g |
| |
carbs: 5.84g |
|
-
|
-
|
| Thu 7th: |
521 *
|
35%
|
fat: 42.76g |
| |
protein: 24.13g |
| |
carbs: 13.12g |
|
-
|
-
|
| Wed 6th: |
1314 *
|
88%
|
fat: 109.87g |
| |
protein: 61.57g |
| |
carbs: 17.77g |
|
-
|
-
|
| Tue 5th: |
987 *
|
66%
|
fat: 78.41g |
| |
protein: 54.54g |
| |
carbs: 17.31g |
|
-
|
-
|
| Mon 4th: |
1174 *
|
78%
|
fat: 91.69g |
| |
protein: 70.21g |
| |
carbs: 15.62g |
|
-
|
-
|
| Fri 1st: |
623 *
|
42%
|
fat: 49.68g |
| |
protein: 35.48g |
| |
carbs: 7.55g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1689 *
|
113%
|
fat: 104.51g |
| |
protein: 90.74g |
| |
carbs: 95.48g |
|
-
|
-
|
| Wed 30th: |
1459 *
|
97%
|
fat: 123.46g |
| |
protein: 66.75g |
| |
carbs: 27.82g |
|
-
|
-
|
| Mon 28th: |
1436 *
|
96%
|
fat: 110.89g |
| |
protein: 93.66g |
| |
carbs: 20.28g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
484 *
|
16%
|
fat: 0.78g |
| |
protein: 8.85g |
| |
carbs: 106.35g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
1161 *
|
97%
|
fat: 86.86g |
| |
protein: 76.52g |
| |
carbs: 15.70g |
|
-
|
-
|
| October 2020 |
| Fri 9th: |
1027 *
|
86%
|
fat: 75.50g |
| |
protein: 79.53g |
| |
carbs: 7.78g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
983 *
|
82%
|
fat: 71.75g |
| |
protein: 71.24g |
| |
carbs: 15.19g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
756 *
|
63%
|
fat: 53.80g |
| |
protein: 59.10g |
| |
carbs: 9.31g |
|
-
|
-
|
| Mon 24th: |
1203 *
|
100%
|
fat: 98.84g |
| |
protein: 70.52g |
| |
carbs: 11.76g |
|
-
|
-
|
| Sun 23rd: |
1490 *
|
124%
|
fat: 112.31g |
| |
protein: 103.41g |
| |
carbs: 16.86g |
|
-
|
-
|
| January 2020 |
| Fri 24th: |
67 *
|
7%
|
fat: 4.70g |
| |
protein: 3.10g |
| |
carbs: 6.20g |
|
-
|
-
|
| Thu 23rd: |
737 *
|
74%
|
fat: 49.78g |
| |
protein: 50.78g |
| |
carbs: 20.44g |
|
-
|
-
|
