| June 2024 |
| Wed 26th: |
815
|
68%
|
fat: 58.87g |
| |
protein: 62.08g |
| |
carbs: 5.02g |
|
-
|
-
|
| Tue 25th: |
2429
|
202%
|
fat: 193.09g |
| |
protein: 143.46g |
| |
carbs: 31.10g |
|
-
|
-
|
| Fri 14th: |
386 *
|
32%
|
fat: 22.48g |
| |
protein: 40.15g |
| |
carbs: 4.22g |
|
-
|
-
|
| Thu 13th: |
1388 *
|
116%
|
fat: 76.71g |
| |
protein: 137.68g |
| |
carbs: 66.23g |
|
-
|
-
|
| Wed 12th: |
1361
|
113%
|
fat: 82.11g |
| |
protein: 126.91g |
| |
carbs: 43.25g |
|
-
|
-
|
| Tue 11th: |
907
|
76%
|
fat: 58.84g |
| |
protein: 73.48g |
| |
carbs: 34.82g |
|
-
|
-
|
| Mon 10th: |
1379
|
77%
|
fat: 88.97g |
| |
protein: 112.53g |
| |
carbs: 23.25g |
|
-
|
-
|
| Sun 9th: |
1345
|
75%
|
fat: 78.41g |
| |
protein: 137.73g |
| |
carbs: 37.27g |
|
-
|
-
|
| Sat 8th: |
1538
|
85%
|
fat: 124.38g |
| |
protein: 85.54g |
| |
carbs: 22.77g |
|
-
|
-
|
| Fri 7th: |
1273
|
71%
|
fat: 94.86g |
| |
protein: 75.19g |
| |
carbs: 33.01g |
|
-
|
-
|
| Thu 6th: |
1542
|
86%
|
fat: 111.46g |
| |
protein: 110.29g |
| |
carbs: 30.41g |
|
-
|
-
|
| Wed 5th: |
1349
|
75%
|
fat: 85.17g |
| |
protein: 105.76g |
| |
carbs: 41.41g |
|
-
|
-
|
| Tue 4th: |
1687 *
|
94%
|
fat: 99.34g |
| |
protein: 143.96g |
| |
carbs: 53.26g |
|
-
|
-
|
| Mon 3rd: |
925
|
51%
|
fat: 58.14g |
| |
protein: 82.57g |
| |
carbs: 40.09g |
|
-
|
-
|
| Sun 2nd: |
1915
|
106%
|
fat: 146.05g |
| |
protein: 105.43g |
| |
carbs: 34.11g |
|
-
|
-
|
| Sat 1st: |
968
|
54%
|
fat: 65.29g |
| |
protein: 63.87g |
| |
carbs: 14.24g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1566
|
87%
|
fat: 98.13g |
| |
protein: 134.62g |
| |
carbs: 16.55g |
|
-
|
-
|
| Thu 30th: |
1656
|
92%
|
fat: 128.42g |
| |
protein: 105.58g |
| |
carbs: 14.71g |
|
-
|
-
|
| Wed 29th: |
399
|
22%
|
fat: 28.71g |
| |
protein: 27.01g |
| |
carbs: 5.96g |
|
-
|
-
|
| Tue 28th: |
395
|
22%
|
fat: 21.40g |
| |
protein: 45.34g |
| |
carbs: 2.00g |
|
-
|
-
|
