SquirrelB's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1353kcal (Fat: 103.08g, Protein: 87.54g, Carbs: 28.63g)
Monthly Total: Exercise: 0kcal   Food: 8120kcal (Fat: 618.47g, Protein: 525.25g, Carbs: 171.80g)

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Daily Average Calorie Info

113%
of RDI*
(1353 calories)
113% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (67%)
 
Protein (25%)
* Based on SquirrelB's RDI of 1200 calories (11 Jun 24)
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