#happysmile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 5th: 183 * 20%
fat: 14.65g
|
protein: 8.89g
|
carbs: 3.60g
- -
Wed 4th: 176 * 20%
fat: 4.64g
|
protein: 5.22g
|
carbs: 29.57g
589*  413
March 2018
Fri 9th: 121 * 13%
fat: 2.82g
|
protein: 3.25g
|
carbs: 20.68g
- -
February 2018
Thu 8th: 747 * 83%
fat: 39.17g
|
protein: 23.62g
|
carbs: 81.07g
756*  9
Wed 7th: 451 * 50%
fat: 3.00g
|
protein: 8.83g
|
carbs: 105.82g
672*  221
Tue 6th: 1088 * 47%
fat: 23.53g
|
protein: 24.86g
|
carbs: 197.94g
- -
Mon 5th: 65 * 3%
fat: 0.29g
|
protein: 1.75g
|
carbs: 15.87g
- -

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