| May 2018 |
| Mon 21st: |
850 *
|
45%
|
fat: 38.50g |
| |
protein: 43.60g |
| |
carbs: 81.10g |
|
-
|
-
|
| Sun 20th: |
914 *
|
48%
|
fat: 28.19g |
| |
protein: 33.69g |
| |
carbs: 130.15g |
|
-
|
-
|
| Sat 19th: |
1199 *
|
63%
|
fat: 45.09g |
| |
protein: 44.29g |
| |
carbs: 154.81g |
|
-
|
-
|
| Thu 17th: |
1836 *
|
97%
|
fat: 73.80g |
| |
protein: 83.80g |
| |
carbs: 202.15g |
|
-
|
-
|
| February 2018 |
| Thu 15th: |
1185 *
|
62%
|
fat: 43.20g |
| |
protein: 36.99g |
| |
carbs: 159.25g |
|
-
|
-
|
| Wed 14th: |
1366 *
|
72%
|
fat: 64.25g |
| |
protein: 37.26g |
| |
carbs: 158.83g |
|
-
|
-
|
| Fri 9th: |
100 *
|
5%
|
fat: 1.50g |
| |
protein: 2.80g |
| |
carbs: 18.30g |
|
-
|
-
|
| Thu 8th: |
1516 *
|
63%
|
fat: 79.92g |
| |
protein: 43.42g |
| |
carbs: 162.26g |
|
-
|
-
|
| Wed 7th: |
300 *
|
12%
|
fat: 4.50g |
| |
protein: 8.40g |
| |
carbs: 54.90g |
|
-
|
-
|
| Mon 5th: |
982 *
|
41%
|
fat: 18.00g |
| |
protein: 58.04g |
| |
carbs: 147.52g |
|
-
|
-
|
