| May 2021 |
| Sat 1st: |
371 *
|
23%
|
fat: 20.02g |
| |
protein: 26.59g |
| |
carbs: 12.73g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1290 *
|
81%
|
fat: 71.14g |
| |
protein: 85.32g |
| |
carbs: 64.70g |
|
-
|
-
|
| Thu 29th: |
1400 *
|
88%
|
fat: 66.11g |
| |
protein: 96.84g |
| |
carbs: 96.74g |
|
-
|
-
|
| Wed 28th: |
1298 *
|
81%
|
fat: 63.08g |
| |
protein: 97.93g |
| |
carbs: 70.04g |
|
-
|
-
|
| Sun 25th: |
1260 *
|
79%
|
fat: 58.14g |
| |
protein: 86.42g |
| |
carbs: 90.39g |
|
-
|
-
|
| Sat 24th: |
1339 *
|
84%
|
fat: 56.71g |
| |
protein: 93.65g |
| |
carbs: 97.50g |
|
-
|
-
|
| Mon 19th: |
866 *
|
54%
|
fat: 35.96g |
| |
protein: 73.33g |
| |
carbs: 56.89g |
|
-
|
-
|
| Sun 18th: |
1309 *
|
82%
|
fat: 57.61g |
| |
protein: 90.08g |
| |
carbs: 102.39g |
|
-
|
-
|
| Sat 17th: |
1509 *
|
94%
|
fat: 68.48g |
| |
protein: 101.27g |
| |
carbs: 102.03g |
|
-
|
-
|
| Fri 16th: |
1430 *
|
89%
|
fat: 62.99g |
| |
protein: 100.51g |
| |
carbs: 100.95g |
|
-
|
-
|
| Thu 15th: |
1407 *
|
88%
|
fat: 57.22g |
| |
protein: 100.73g |
| |
carbs: 116.81g |
|
-
|
-
|
| Wed 14th: |
1495 *
|
93%
|
fat: 67.13g |
| |
protein: 102.62g |
| |
carbs: 107.58g |
|
-
|
-
|
| Tue 13th: |
1526 *
|
95%
|
fat: 71.90g |
| |
protein: 94.72g |
| |
carbs: 113.66g |
|
-
|
-
|
| Mon 12th: |
1515 *
|
95%
|
fat: 66.64g |
| |
protein: 97.25g |
| |
carbs: 130.05g |
|
-
|
-
|
| Sun 11th: |
1488 *
|
93%
|
fat: 64.49g |
| |
protein: 105.31g |
| |
carbs: 119.46g |
|
-
|
-
|
| Fri 9th: |
1553 *
|
97%
|
fat: 67.18g |
| |
protein: 111.43g |
| |
carbs: 124.17g |
|
-
|
-
|
| Thu 8th: |
1501 *
|
94%
|
fat: 61.53g |
| |
protein: 102.82g |
| |
carbs: 130.05g |
|
-
|
-
|
| Wed 7th: |
1300 *
|
81%
|
fat: 53.71g |
| |
protein: 75.04g |
| |
carbs: 127.75g |
|
-
|
-
|
| Tue 6th: |
1394 *
|
87%
|
fat: 61.68g |
| |
protein: 90.26g |
| |
carbs: 114.53g |
|
-
|
-
|
| Mon 5th: |
1381 *
|
86%
|
fat: 55.71g |
| |
protein: 89.52g |
| |
carbs: 128.55g |
|
-
|
-
|
