| September 2024 |
| Thu 12th: |
800 *
|
47%
|
fat: 52.00g |
| |
protein: 14.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sun 8th: |
106 *
|
6%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 1st: |
97 *
|
6%
|
fat: 1.21g |
| |
protein: 14.54g |
| |
carbs: 6.06g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
185 *
|
11%
|
fat: 7.34g |
| |
protein: 6.02g |
| |
carbs: 16.14g |
|
-
|
-
|
| Sun 25th: |
367 *
|
22%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 76.66g |
|
-
|
-
|
| Sat 24th: |
2063 *
|
121%
|
fat: 66.61g |
| |
protein: 82.43g |
| |
carbs: 287.52g |
|
-
|
-
|
| Sat 17th: |
3398 *
|
200%
|
fat: 40.17g |
| |
protein: 165.96g |
| |
carbs: 604.07g |
|
-
|
-
|
| Sun 11th: |
458 *
|
27%
|
fat: 0.00g |
| |
protein: 12.50g |
| |
carbs: 91.67g |
|
-
|
-
|
| Sun 4th: |
1502 *
|
88%
|
fat: 24.00g |
| |
protein: 98.00g |
| |
carbs: 201.33g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
121 *
|
7%
|
fat: 4.33g |
| |
protein: 5.88g |
| |
carbs: 17.04g |
|
-
|
-
|
| Sat 27th: |
1161 *
|
68%
|
fat: 46.72g |
| |
protein: 146.43g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 21st: |
1544 *
|
91%
|
fat: 73.35g |
| |
protein: 24.88g |
| |
carbs: 184.04g |
|
-
|
-
|
| Sun 14th: |
2464 *
|
145%
|
fat: 159.66g |
| |
protein: 104.61g |
| |
carbs: 174.13g |
|
-
|
-
|
| Fri 12th: |
222 *
|
13%
|
fat: 11.11g |
| |
protein: 0.00g |
| |
carbs: 33.33g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
15 *
|
1%
|
fat: 1.12g |
| |
protein: 0.25g |
| |
carbs: 2.25g |
|
-
|
-
|
| Sun 23rd: |
26 *
|
2%
|
fat: 0.00g |
| |
protein: 4.70g |
| |
carbs: 1.76g |
|
-
|
-
|
| Fri 21st: |
3117 *
|
183%
|
fat: 130.18g |
| |
protein: 70.78g |
| |
carbs: 438.43g |
|
-
|
-
|
| Wed 19th: |
129 *
|
8%
|
fat: 10.00g |
| |
protein: 4.28g |
| |
carbs: 5.71g |
|
-
|
-
|
| Mon 17th: |
33 *
|
2%
|
fat: 2.79g |
| |
protein: 0.40g |
| |
carbs: 3.60g |
|
-
|
-
|
