Danielabejarano's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1343kcal (Fat: 85.38g, Protein: 52.30g, Carbs: 103.73g)
Monthly Total: Exercise: 0kcal   Food: 2686kcal (Fat: 170.77g, Protein: 104.61g, Carbs: 207.46g)

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Daily Average Calorie Info

79%
of RDI*
(1343 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
* Based on Danielabejarano's RDI of 1700 calories (13 Oct 23)
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