| September 2024 |
| Sat 7th: |
1432 *
|
88%
|
fat: 41.49g |
| |
protein: 103.43g |
| |
carbs: 162.53g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
1057 *
|
65%
|
fat: 50.30g |
| |
protein: 114.24g |
| |
carbs: 32.60g |
|
1500*
|
 443
|
| Tue 18th: |
1206 *
|
74%
|
fat: 45.62g |
| |
protein: 113.89g |
| |
carbs: 86.76g |
|
2159*
|
953
|
| Mon 17th: |
1080 *
|
66%
|
fat: 46.55g |
| |
protein: 82.77g |
| |
carbs: 83.31g |
|
1993*
|
913
|
| Sun 16th: |
-
|
-
|
|
2292*
|
-
|
| Sat 15th: |
-
|
-
|
|
1695*
|
-
|
| Fri 14th: |
-
|
-
|
|
2042*
|
-
|
| Thu 13th: |
-
|
-
|
|
1882*
|
-
|
| Wed 12th: |
670 *
|
41%
|
fat: 18.43g |
| |
protein: 67.83g |
| |
carbs: 59.80g |
|
2158*
|
1488
|
| Tue 11th: |
1614 *
|
99%
|
fat: 52.87g |
| |
protein: 123.22g |
| |
carbs: 142.79g |
|
2576*
|
962
|
| Mon 10th: |
1369 *
|
84%
|
fat: 50.89g |
| |
protein: 110.05g |
| |
carbs: 118.52g |
|
2132*
|
763
|
| Sun 9th: |
1460 *
|
90%
|
fat: 55.88g |
| |
protein: 98.84g |
| |
carbs: 137.91g |
|
2290*
|
830
|
| Sat 8th: |
1374 *
|
84%
|
fat: 44.00g |
| |
protein: 101.84g |
| |
carbs: 148.20g |
|
2278*
|
904
|
| Fri 7th: |
1445 *
|
89%
|
fat: 58.24g |
| |
protein: 88.31g |
| |
carbs: 145.61g |
|
1853*
|
408
|
| Thu 6th: |
1435 *
|
88%
|
fat: 60.18g |
| |
protein: 101.14g |
| |
carbs: 131.85g |
|
2027*
|
592
|
| Wed 5th: |
1524 *
|
94%
|
fat: 73.38g |
| |
protein: 107.96g |
| |
carbs: 111.36g |
|
2204*
|
680
|
| Tue 4th: |
1503 *
|
92%
|
fat: 73.00g |
| |
protein: 126.76g |
| |
carbs: 87.31g |
|
2154*
|
651
|
| Mon 3rd: |
-
|
-
|
|
2133*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1919*
|
-
|
| Sat 1st: |
-
|
-
|
|
2058*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2071*
|
-
|
