| March 2019 |
| Sun 17th: |
1969 *
|
111%
|
fat: 89.27g |
| |
protein: 99.80g |
| |
carbs: 193.48g |
|
-
|
-
|
| Sat 16th: |
2342 *
|
130%
|
fat: 108.38g |
| |
protein: 134.07g |
| |
carbs: 201.41g |
|
-
|
-
|
| Fri 15th: |
2003 *
|
111%
|
fat: 59.70g |
| |
protein: 88.27g |
| |
carbs: 275.04g |
|
-
|
-
|
| Thu 14th: |
1830 *
|
111%
|
fat: 64.40g |
| |
protein: 78.10g |
| |
carbs: 235.81g |
|
-
|
-
|
| Wed 13th: |
1858 *
|
113%
|
fat: 74.81g |
| |
protein: 94.94g |
| |
carbs: 190.46g |
|
-
|
-
|
| Tue 12th: |
1909 *
|
116%
|
fat: 66.34g |
| |
protein: 96.52g |
| |
carbs: 220.23g |
|
-
|
-
|
| Mon 11th: |
1860 *
|
113%
|
fat: 68.31g |
| |
protein: 96.62g |
| |
carbs: 210.79g |
|
-
|
-
|
| Sun 10th: |
922 *
|
56%
|
fat: 48.26g |
| |
protein: 43.86g |
| |
carbs: 79.07g |
|
-
|
-
|
| Fri 8th: |
1871 *
|
113%
|
fat: 67.65g |
| |
protein: 71.57g |
| |
carbs: 245.89g |
|
-
|
-
|
| Thu 7th: |
1609 *
|
89%
|
fat: 58.48g |
| |
protein: 93.83g |
| |
carbs: 178.90g |
|
-
|
-
|
| Wed 6th: |
1740 *
|
97%
|
fat: 69.29g |
| |
protein: 86.85g |
| |
carbs: 189.83g |
|
-
|
-
|
| Tue 5th: |
1613 *
|
90%
|
fat: 59.43g |
| |
protein: 94.29g |
| |
carbs: 172.54g |
|
-
|
-
|
| Mon 4th: |
1619 *
|
90%
|
fat: 64.13g |
| |
protein: 82.74g |
| |
carbs: 170.56g |
|
-
|
-
|
| Sun 3rd: |
1654 *
|
92%
|
fat: 79.84g |
| |
protein: 72.79g |
| |
carbs: 167.48g |
|
-
|
-
|
| Sat 2nd: |
1861 *
|
103%
|
fat: 90.41g |
| |
protein: 74.79g |
| |
carbs: 194.72g |
|
-
|
-
|
| Fri 1st: |
1853 *
|
103%
|
fat: 62.46g |
| |
protein: 94.59g |
| |
carbs: 233.01g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1813 *
|
101%
|
fat: 71.35g |
| |
protein: 94.78g |
| |
carbs: 204.21g |
|
-
|
-
|
| Wed 27th: |
1825 *
|
101%
|
fat: 80.87g |
| |
protein: 97.17g |
| |
carbs: 181.69g |
|
-
|
-
|
| Tue 26th: |
1799 *
|
100%
|
fat: 69.70g |
| |
protein: 101.19g |
| |
carbs: 195.26g |
|
-
|
-
|
