| April 2018 |
| Sun 15th: |
683 *
|
53%
|
fat: 13.46g |
| |
protein: 28.88g |
| |
carbs: 112.94g |
|
-
|
-
|
| Sat 14th: |
1134 *
|
87%
|
fat: 38.61g |
| |
protein: 75.33g |
| |
carbs: 132.44g |
|
-
|
-
|
| Fri 13th: |
1097 *
|
84%
|
fat: 41.99g |
| |
protein: 55.67g |
| |
carbs: 128.75g |
|
-
|
-
|
| Thu 12th: |
1070 *
|
82%
|
fat: 21.37g |
| |
protein: 87.83g |
| |
carbs: 137.10g |
|
-
|
-
|
| Wed 11th: |
1025 *
|
79%
|
fat: 32.15g |
| |
protein: 77.71g |
| |
carbs: 112.68g |
|
-
|
-
|
| Tue 10th: |
1160 *
|
89%
|
fat: 53.63g |
| |
protein: 99.45g |
| |
carbs: 72.26g |
|
2759
|
 1599
|
| Mon 9th: |
1162 *
|
89%
|
fat: 38.57g |
| |
protein: 64.45g |
| |
carbs: 143.54g |
|
-
|
-
|
| Sun 8th: |
1255 *
|
97%
|
fat: 31.86g |
| |
protein: 98.13g |
| |
carbs: 154.35g |
|
-
|
-
|
| Sat 7th: |
1301 *
|
100%
|
fat: 47.69g |
| |
protein: 73.65g |
| |
carbs: 146.23g |
|
-
|
-
|
| Fri 6th: |
1161 *
|
89%
|
fat: 36.25g |
| |
protein: 75.88g |
| |
carbs: 129.53g |
|
-
|
-
|
| Thu 5th: |
941 *
|
72%
|
fat: 25.51g |
| |
protein: 62.06g |
| |
carbs: 116.96g |
|
-
|
-
|
| Wed 4th: |
965 *
|
74%
|
fat: 15.84g |
| |
protein: 98.19g |
| |
carbs: 114.60g |
|
-
|
-
|
| Tue 3rd: |
580 *
|
31%
|
fat: 15.11g |
| |
protein: 58.56g |
| |
carbs: 54.10g |
|
-
|
-
|
| Mon 2nd: |
418 *
|
22%
|
fat: 9.53g |
| |
protein: 47.71g |
| |
carbs: 38.53g |
|
-
|
-
|
| February 2018 |
