| September 2024 |
| Mon 9th: |
1552 *
|
89%
|
fat: 49.58g |
| |
protein: 142.09g |
| |
carbs: 129.58g |
|
3368*
|
 1816
|
| Sun 8th: |
535 *
|
31%
|
fat: 25.54g |
| |
protein: 48.24g |
| |
carbs: 29.69g |
|
2079*
|
1544
|
| Sat 7th: |
1605 *
|
92%
|
fat: 74.42g |
| |
protein: 57.23g |
| |
carbs: 189.01g |
|
3714*
|
2109
|
| Fri 6th: |
1403 *
|
80%
|
fat: 72.72g |
| |
protein: 45.46g |
| |
carbs: 148.82g |
|
1822*
|
419
|
| Thu 5th: |
1491 *
|
85%
|
fat: 55.26g |
| |
protein: 86.70g |
| |
carbs: 166.41g |
|
1833*
|
342
|
| Wed 4th: |
1994 *
|
114%
|
fat: 89.62g |
| |
protein: 42.69g |
| |
carbs: 252.76g |
|
3420*
|
1426
|
| Tue 3rd: |
541 *
|
31%
|
fat: 36.15g |
| |
protein: 24.23g |
| |
carbs: 34.65g |
|
3364*
|
2823
|
| Mon 2nd: |
1662 *
|
95%
|
fat: 55.42g |
| |
protein: 80.64g |
| |
carbs: 225.57g |
|
3521*
|
1859
|
| Sun 1st: |
887 *
|
51%
|
fat: 47.40g |
| |
protein: 29.63g |
| |
carbs: 90.58g |
|
3557*
|
2670
|
| August 2024 |
| Sat 31st: |
1240 *
|
71%
|
fat: 60.57g |
| |
protein: 40.93g |
| |
carbs: 142.68g |
|
3589*
|
2349
|
| Fri 30th: |
1350 *
|
77%
|
fat: 67.42g |
| |
protein: 49.86g |
| |
carbs: 149.71g |
|
3311*
|
1961
|
| Thu 29th: |
1630 *
|
93%
|
fat: 51.27g |
| |
protein: 115.15g |
| |
carbs: 186.87g |
|
2064*
|
434
|
| Wed 28th: |
905 *
|
52%
|
fat: 36.55g |
| |
protein: 67.21g |
| |
carbs: 82.03g |
|
3271*
|
2366
|
| Tue 27th: |
802 *
|
46%
|
fat: 22.00g |
| |
protein: 75.30g |
| |
carbs: 80.08g |
|
3303*
|
2501
|
| Mon 26th: |
1248 *
|
71%
|
fat: 56.55g |
| |
protein: 85.47g |
| |
carbs: 98.62g |
|
3334*
|
2086
|
| Sun 25th: |
1209 *
|
69%
|
fat: 55.91g |
| |
protein: 47.65g |
| |
carbs: 131.61g |
|
1884*
|
675
|
| Sat 24th: |
1289 *
|
74%
|
fat: 54.05g |
| |
protein: 53.21g |
| |
carbs: 150.65g |
|
3466*
|
2177
|
| Fri 23rd: |
1385 *
|
79%
|
fat: 54.84g |
| |
protein: 52.12g |
| |
carbs: 175.50g |
|
3262*
|
1877
|
| Thu 22nd: |
1061 *
|
61%
|
fat: 47.48g |
| |
protein: 116.12g |
| |
carbs: 35.24g |
|
1925*
|
864
|
| Wed 21st: |
1332 *
|
76%
|
fat: 57.82g |
| |
protein: 44.27g |
| |
carbs: 178.73g |
|
3355*
|
2023
|
