| March 2023 |
| Fri 17th: |
1316 *
|
60%
|
fat: 94.50g |
| |
protein: 44.72g |
| |
carbs: 69.18g |
|
-
|
-
|
| Thu 16th: |
1966 *
|
89%
|
fat: 102.58g |
| |
protein: 75.05g |
| |
carbs: 36.56g |
|
-
|
-
|
| Wed 15th: |
1891 *
|
86%
|
fat: 91.90g |
| |
protein: 86.33g |
| |
carbs: 205.52g |
|
-
|
-
|
| Tue 14th: |
1428 *
|
65%
|
fat: 60.54g |
| |
protein: 80.14g |
| |
carbs: 145.31g |
|
-
|
-
|
| Mon 13th: |
1268 *
|
58%
|
fat: 49.06g |
| |
protein: 71.26g |
| |
carbs: 139.18g |
|
-
|
-
|
| Sat 11th: |
2662 *
|
140%
|
fat: 123.16g |
| |
protein: 74.91g |
| |
carbs: 137.98g |
|
-
|
-
|
| Fri 10th: |
1132 *
|
60%
|
fat: 59.12g |
| |
protein: 114.86g |
| |
carbs: 30.00g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
1143 *
|
67%
|
fat: 65.43g |
| |
protein: 95.11g |
| |
carbs: 41.49g |
|
-
|
-
|
| Thu 14th: |
2237 *
|
132%
|
fat: 85.65g |
| |
protein: 150.52g |
| |
carbs: 89.25g |
|
-
|
-
|
| Wed 13th: |
2087 *
|
123%
|
fat: 88.48g |
| |
protein: 99.76g |
| |
carbs: 76.63g |
|
-
|
-
|
| Tue 12th: |
1568 *
|
92%
|
fat: 95.91g |
| |
protein: 130.80g |
| |
carbs: 40.61g |
|
-
|
-
|
| Mon 11th: |
1026 *
|
60%
|
fat: 46.69g |
| |
protein: 71.86g |
| |
carbs: 85.84g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
1961 *
|
115%
|
fat: 114.81g |
| |
protein: 118.01g |
| |
carbs: 110.75g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
2715 *
|
160%
|
fat: 136.04g |
| |
protein: 119.85g |
| |
carbs: 174.75g |
|
-
|
-
|
| Sat 29th: |
1167 *
|
69%
|
fat: 85.76g |
| |
protein: 54.05g |
| |
carbs: 51.09g |
|
-
|
-
|
| Fri 28th: |
1447 *
|
85%
|
fat: 87.59g |
| |
protein: 63.27g |
| |
carbs: 106.45g |
|
-
|
-
|
| Thu 27th: |
1227 *
|
72%
|
fat: 74.70g |
| |
protein: 60.71g |
| |
carbs: 88.59g |
|
-
|
-
|
| Wed 26th: |
1746 *
|
103%
|
fat: 113.80g |
| |
protein: 88.82g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 25th: |
1887 *
|
111%
|
fat: 121.00g |
| |
protein: 73.39g |
| |
carbs: 162.42g |
|
-
|
-
|
| May 2019 |
| Fri 17th: |
1839 *
|
92%
|
fat: 102.61g |
| |
protein: 93.58g |
| |
carbs: 130.15g |
|
-
|
-
|
