| September 2018 |
| Mon 10th: |
516 *
|
52%
|
fat: 20.57g |
| |
protein: 13.95g |
| |
carbs: 69.71g |
|
-
|
-
|
| Tue 4th: |
367 *
|
37%
|
fat: 19.13g |
| |
protein: 25.51g |
| |
carbs: 23.01g |
|
-
|
-
|
| Mon 3rd: |
1058 *
|
106%
|
fat: 47.50g |
| |
protein: 47.78g |
| |
carbs: 110.87g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
1107 *
|
111%
|
fat: 68.60g |
| |
protein: 70.76g |
| |
carbs: 53.05g |
|
-
|
-
|
| Tue 28th: |
1425 *
|
142%
|
fat: 41.54g |
| |
protein: 64.18g |
| |
carbs: 197.90g |
|
-
|
-
|
| Mon 27th: |
1361 *
|
136%
|
fat: 81.56g |
| |
protein: 101.17g |
| |
carbs: 57.23g |
|
-
|
-
|
| Sun 26th: |
1059 *
|
106%
|
fat: 42.18g |
| |
protein: 38.75g |
| |
carbs: 133.46g |
|
-
|
-
|
| Sat 25th: |
1123 *
|
112%
|
fat: 79.05g |
| |
protein: 90.73g |
| |
carbs: 19.08g |
|
-
|
-
|
| Fri 24th: |
936 *
|
94%
|
fat: 22.83g |
| |
protein: 43.39g |
| |
carbs: 141.29g |
|
-
|
-
|
| Thu 23rd: |
1247 *
|
125%
|
fat: 81.89g |
| |
protein: 54.86g |
| |
carbs: 82.25g |
|
-
|
-
|
| Wed 22nd: |
1233 *
|
123%
|
fat: 86.51g |
| |
protein: 69.41g |
| |
carbs: 34.90g |
|
-
|
-
|
| Tue 21st: |
1114 *
|
111%
|
fat: 74.26g |
| |
protein: 76.64g |
| |
carbs: 34.56g |
|
-
|
-
|
| Mon 20th: |
1042 *
|
104%
|
fat: 81.78g |
| |
protein: 48.24g |
| |
carbs: 32.55g |
|
-
|
-
|
| Sun 19th: |
1108 *
|
111%
|
fat: 83.14g |
| |
protein: 73.65g |
| |
carbs: 15.36g |
|
-
|
-
|
| Sat 18th: |
1145 *
|
114%
|
fat: 91.22g |
| |
protein: 59.12g |
| |
carbs: 26.54g |
|
-
|
-
|
| Fri 17th: |
856 *
|
86%
|
fat: 45.79g |
| |
protein: 66.70g |
| |
carbs: 46.17g |
|
-
|
-
|
| Thu 16th: |
1072 *
|
107%
|
fat: 72.47g |
| |
protein: 85.26g |
| |
carbs: 21.01g |
|
-
|
-
|
| Wed 15th: |
1030 *
|
103%
|
fat: 67.12g |
| |
protein: 92.00g |
| |
carbs: 25.60g |
|
-
|
-
|
| Tue 14th: |
1368 *
|
137%
|
fat: 116.01g |
| |
protein: 59.56g |
| |
carbs: 33.56g |
|
-
|
-
|
| Mon 13th: |
1160 *
|
116%
|
fat: 80.38g |
| |
protein: 77.35g |
| |
carbs: 35.91g |
|
-
|
-
|
