| June 2018 |
| Fri 1st: |
780 *
|
62%
|
fat: 33.46g |
| |
protein: 69.06g |
| |
carbs: 57.49g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1076 *
|
86%
|
fat: 41.50g |
| |
protein: 110.93g |
| |
carbs: 61.92g |
|
-
|
-
|
| Wed 30th: |
915 *
|
73%
|
fat: 39.14g |
| |
protein: 75.82g |
| |
carbs: 64.38g |
|
-
|
-
|
| Mon 28th: |
884 *
|
71%
|
fat: 33.27g |
| |
protein: 84.72g |
| |
carbs: 56.08g |
|
-
|
-
|
| Sat 26th: |
1110 *
|
89%
|
fat: 53.19g |
| |
protein: 107.88g |
| |
carbs: 63.86g |
|
-
|
-
|
| Tue 22nd: |
285 *
|
23%
|
fat: 17.86g |
| |
protein: 19.87g |
| |
carbs: 11.23g |
|
-
|
-
|
| Wed 16th: |
944 *
|
76%
|
fat: 37.77g |
| |
protein: 105.00g |
| |
carbs: 41.82g |
|
-
|
-
|
| Tue 15th: |
830 *
|
66%
|
fat: 38.40g |
| |
protein: 82.59g |
| |
carbs: 36.19g |
|
-
|
-
|
| Fri 11th: |
887 *
|
71%
|
fat: 19.23g |
| |
protein: 114.42g |
| |
carbs: 67.69g |
|
-
|
-
|
| Sat 5th: |
855 *
|
68%
|
fat: 35.00g |
| |
protein: 75.92g |
| |
carbs: 67.25g |
|
1766*
|
 911
|
| Fri 4th: |
726 *
|
58%
|
fat: 37.48g |
| |
protein: 40.24g |
| |
carbs: 65.63g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
1120 *
|
90%
|
fat: 46.10g |
| |
protein: 76.05g |
| |
carbs: 104.41g |
|
-
|
-
|
| Tue 10th: |
692 *
|
55%
|
fat: 31.92g |
| |
protein: 56.44g |
| |
carbs: 46.03g |
|
-
|
-
|
| Tue 3rd: |
691 *
|
55%
|
fat: 24.29g |
| |
protein: 58.20g |
| |
carbs: 58.81g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
770 *
|
62%
|
fat: 33.95g |
| |
protein: 32.06g |
| |
carbs: 91.18g |
|
-
|
-
|
| Tue 20th: |
965 *
|
77%
|
fat: 34.88g |
| |
protein: 74.74g |
| |
carbs: 90.92g |
|
-
|
-
|
| Sun 11th: |
829 *
|
66%
|
fat: 30.43g |
| |
protein: 63.70g |
| |
carbs: 69.39g |
|
-
|
-
|
| Sat 3rd: |
428 *
|
34%
|
fat: 18.36g |
| |
protein: 17.14g |
| |
carbs: 51.29g |
|
-
|
-
|
| Fri 2nd: |
115 *
|
9%
|
fat: 2.80g |
| |
protein: 10.66g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 1st: |
1141 *
|
91%
|
fat: 65.08g |
| |
protein: 53.29g |
| |
carbs: 85.12g |
|
2028*
|
887
|
