| July 2024 |
| Mon 15th: |
1882 *
|
118%
|
fat: 76.01g |
| |
protein: 84.72g |
| |
carbs: 212.41g |
|
2307*
|
 425
|
| Sun 14th: |
2362 *
|
148%
|
fat: 70.95g |
| |
protein: 114.58g |
| |
carbs: 278.19g |
|
2809*
|
447
|
| Sat 13th: |
2311 *
|
144%
|
fat: 86.53g |
| |
protein: 90.41g |
| |
carbs: 289.14g |
|
2823*
|
512
|
| Fri 12th: |
1839 *
|
115%
|
fat: 73.06g |
| |
protein: 69.71g |
| |
carbs: 218.76g |
|
2284*
|
445
|
| Thu 11th: |
1587 *
|
99%
|
fat: 74.42g |
| |
protein: 92.89g |
| |
carbs: 134.19g |
|
-
|
-
|
| Wed 10th: |
1463 *
|
91%
|
fat: 50.21g |
| |
protein: 108.13g |
| |
carbs: 141.94g |
|
1818*
|
355
|
| Tue 9th: |
1837 *
|
115%
|
fat: 68.40g |
| |
protein: 71.39g |
| |
carbs: 226.63g |
|
-
|
-
|
| Mon 8th: |
1573 *
|
98%
|
fat: 70.46g |
| |
protein: 82.09g |
| |
carbs: 150.89g |
|
2336*
|
763
|
| Sun 7th: |
1773 *
|
111%
|
fat: 85.58g |
| |
protein: 105.32g |
| |
carbs: 142.49g |
|
2956*
|
1183
|
| Sat 6th: |
2312 *
|
144%
|
fat: 95.34g |
| |
protein: 81.03g |
| |
carbs: 254.12g |
|
2725*
|
413
|
| Fri 5th: |
1785 *
|
112%
|
fat: 78.07g |
| |
protein: 63.81g |
| |
carbs: 203.22g |
|
2599*
|
814
|
| Thu 4th: |
1627 *
|
102%
|
fat: 56.88g |
| |
protein: 101.59g |
| |
carbs: 172.17g |
|
2077*
|
450
|
| Wed 3rd: |
1514 *
|
95%
|
fat: 53.04g |
| |
protein: 68.22g |
| |
carbs: 188.30g |
|
-
|
-
|
| Tue 2nd: |
1474 *
|
92%
|
fat: 43.64g |
| |
protein: 76.35g |
| |
carbs: 190.27g |
|
2029*
|
555
|
| Mon 1st: |
1499 *
|
94%
|
fat: 31.45g |
| |
protein: 88.78g |
| |
carbs: 206.73g |
|
2304*
|
805
|
| June 2024 |
| Sun 30th: |
1615 *
|
101%
|
fat: 55.79g |
| |
protein: 41.32g |
| |
carbs: 238.32g |
|
1210*
|
 405
|
| Sat 29th: |
2327 *
|
145%
|
fat: 82.99g |
| |
protein: 102.33g |
| |
carbs: 273.40g |
|
-
|
-
|
| Fri 28th: |
1567 *
|
98%
|
fat: 68.86g |
| |
protein: 96.31g |
| |
carbs: 141.68g |
|
-
|
-
|
| Thu 27th: |
1680 *
|
105%
|
fat: 58.89g |
| |
protein: 78.19g |
| |
carbs: 202.18g |
|
2194*
|
514
|
| Wed 26th: |
1399 *
|
93%
|
fat: 44.09g |
| |
protein: 156.55g |
| |
carbs: 85.48g |
|
2462*
|
1063
|
