DvoMS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sun 17th: 2771 * 111%
fat: 148.54g
|
protein: 117.23g
|
carbs: 242.00g
- -
Sat 16th: 3305 * 132%
fat: 72.62g
|
protein: 92.06g
|
carbs: 398.59g
- -
Fri 15th: 1234 * 49%
fat: 71.11g
|
protein: 74.81g
|
carbs: 71.64g
- -
Thu 14th: 2266 * 91%
fat: 67.26g
|
protein: 83.94g
|
carbs: 269.51g
- -
Wed 13th: 2335 * 93%
fat: 81.68g
|
protein: 105.31g
|
carbs: 288.40g
- -
Tue 12th: 3747 * 150%
fat: 104.48g
|
protein: 111.60g
|
carbs: 424.04g
- -
Mon 11th: 2384 * 95%
fat: 95.72g
|
protein: 98.56g
|
carbs: 280.06g
- -
Sun 10th: 2624 * 105%
fat: 133.73g
|
protein: 109.49g
|
carbs: 251.77g
- -
Sat 9th: 2474 * 99%
fat: 100.17g
|
protein: 65.17g
|
carbs: 157.61g
- -
Fri 8th: 1972 * 79%
fat: 79.91g
|
protein: 101.37g
|
carbs: 217.95g
- -
Thu 7th: 3598 * 144%
fat: 85.43g
|
protein: 114.88g
|
carbs: 412.64g
- -
Wed 6th: 2153 * 86%
fat: 95.57g
|
protein: 123.38g
|
carbs: 204.52g
- -
Tue 5th: 1749 * 70%
fat: 68.89g
|
protein: 71.08g
|
carbs: 196.52g
- -
Sun 3rd: 4258 * 170%
fat: 151.28g
|
protein: 131.63g
|
carbs: 312.83g
- -
Sat 2nd: 2054 * 82%
fat: 104.13g
|
protein: 111.62g
|
carbs: 159.64g
- -
Fri 1st: 2579 * 103%
fat: 86.32g
|
protein: 145.92g
|
carbs: 303.46g
- -
April 2020
Thu 30th: 3422 * 137%
fat: 71.52g
|
protein: 107.78g
|
carbs: 422.57g
- -
Wed 29th: 1845 * 74%
fat: 49.01g
|
protein: 112.24g
|
carbs: 238.38g
- -
Tue 28th: 2595 * 104%
fat: 59.59g
|
protein: 126.63g
|
carbs: 383.47g
2752*  157
Mon 27th: 2489 * 100%
fat: 71.96g
|
protein: 108.56g
|
carbs: 342.50g
- -

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