| May 2024 |
| Mon 6th: |
516 *
|
26%
|
fat: 32.46g |
| |
protein: 35.33g |
| |
carbs: 18.22g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
648 *
|
32%
|
fat: 29.74g |
| |
protein: 46.78g |
| |
carbs: 36.57g |
|
-
|
-
|
| Tue 2nd: |
1041 *
|
52%
|
fat: 50.67g |
| |
protein: 59.98g |
| |
carbs: 77.36g |
|
-
|
-
|
| Mon 1st: |
977 *
|
49%
|
fat: 40.56g |
| |
protein: 47.23g |
| |
carbs: 96.54g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
924 *
|
46%
|
fat: 30.67g |
| |
protein: 89.62g |
| |
carbs: 67.36g |
|
-
|
-
|
| Wed 27th: |
865 *
|
43%
|
fat: 29.30g |
| |
protein: 50.90g |
| |
carbs: 97.82g |
|
-
|
-
|
| Tue 26th: |
1028 *
|
51%
|
fat: 47.60g |
| |
protein: 56.90g |
| |
carbs: 86.44g |
|
-
|
-
|
| Mon 25th: |
1436 *
|
72%
|
fat: 64.11g |
| |
protein: 94.59g |
| |
carbs: 104.04g |
|
-
|
-
|
| Fri 22nd: |
1038 *
|
52%
|
fat: 21.70g |
| |
protein: 74.82g |
| |
carbs: 126.68g |
|
-
|
-
|
| Thu 21st: |
948 *
|
47%
|
fat: 32.89g |
| |
protein: 69.96g |
| |
carbs: 78.15g |
|
-
|
-
|
| Wed 20th: |
1423 *
|
71%
|
fat: 52.62g |
| |
protein: 93.62g |
| |
carbs: 142.12g |
|
-
|
-
|
| Tue 19th: |
1429 *
|
71%
|
fat: 46.60g |
| |
protein: 72.17g |
| |
carbs: 171.23g |
|
-
|
-
|
| Mon 18th: |
1551 *
|
78%
|
fat: 64.58g |
| |
protein: 100.65g |
| |
carbs: 131.13g |
|
-
|
-
|
| Wed 13th: |
1073 *
|
54%
|
fat: 30.42g |
| |
protein: 58.10g |
| |
carbs: 132.45g |
|
-
|
-
|
| Tue 12th: |
1188 *
|
59%
|
fat: 44.63g |
| |
protein: 81.56g |
| |
carbs: 116.01g |
|
-
|
-
|
| Mon 11th: |
1321 *
|
66%
|
fat: 43.37g |
| |
protein: 87.82g |
| |
carbs: 135.79g |
|
-
|
-
|
| Thu 7th: |
1149 *
|
57%
|
fat: 37.70g |
| |
protein: 70.54g |
| |
carbs: 117.24g |
|
-
|
-
|
| Wed 6th: |
1486 *
|
74%
|
fat: 44.20g |
| |
protein: 68.69g |
| |
carbs: 149.19g |
|
-
|
-
|
| Tue 5th: |
1367 *
|
68%
|
fat: 38.96g |
| |
protein: 93.22g |
| |
carbs: 145.00g |
|
-
|
-
|
| Fri 1st: |
1296 *
|
65%
|
fat: 31.99g |
| |
protein: 117.91g |
| |
carbs: 126.05g |
|
-
|
-
|
