| June 2024 |
| Thu 13th: |
1343 *
|
90%
|
fat: 54.56g |
| |
protein: 88.42g |
| |
carbs: 130.08g |
|
-
|
-
|
| Fri 7th: |
1114 *
|
74%
|
fat: 48.76g |
| |
protein: 58.12g |
| |
carbs: 121.48g |
|
-
|
-
|
| Wed 5th: |
1136 *
|
76%
|
fat: 46.49g |
| |
protein: 104.71g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 3rd: |
856 *
|
57%
|
fat: 33.23g |
| |
protein: 96.27g |
| |
carbs: 46.54g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
644 *
|
43%
|
fat: 26.58g |
| |
protein: 44.87g |
| |
carbs: 64.97g |
|
-
|
-
|
| Wed 8th: |
650 *
|
43%
|
fat: 46.89g |
| |
protein: 31.82g |
| |
carbs: 34.98g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
1266 *
|
84%
|
fat: 49.49g |
| |
protein: 89.65g |
| |
carbs: 116.23g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1255 *
|
84%
|
fat: 37.26g |
| |
protein: 49.51g |
| |
carbs: 187.56g |
|
-
|
-
|
| Wed 27th: |
721 *
|
48%
|
fat: 18.49g |
| |
protein: 27.06g |
| |
carbs: 120.12g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1268 *
|
85%
|
fat: 77.35g |
| |
protein: 77.12g |
| |
carbs: 80.29g |
|
-
|
-
|
| Tue 20th: |
559 *
|
37%
|
fat: 28.97g |
| |
protein: 9.61g |
| |
carbs: 67.87g |
|
-
|
-
|
| Thu 15th: |
1329 *
|
89%
|
fat: 55.78g |
| |
protein: 79.19g |
| |
carbs: 137.44g |
|
-
|
-
|
| Wed 14th: |
641 *
|
43%
|
fat: 7.23g |
| |
protein: 41.66g |
| |
carbs: 106.21g |
|
-
|
-
|
| Mon 12th: |
1303 *
|
87%
|
fat: 59.26g |
| |
protein: 54.28g |
| |
carbs: 142.47g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
321 *
|
21%
|
fat: 6.67g |
| |
protein: 8.32g |
| |
carbs: 59.58g |
|
-
|
-
|
| Thu 18th: |
1311 *
|
87%
|
fat: 53.44g |
| |
protein: 120.48g |
| |
carbs: 89.58g |
|
-
|
-
|
| November 2023 |
| Sun 5th: |
392 *
|
26%
|
fat: 24.10g |
| |
protein: 17.83g |
| |
carbs: 28.53g |
|
-
|
-
|
| October 2023 |
| Fri 20th: |
1178 *
|
79%
|
fat: 49.37g |
| |
protein: 71.15g |
| |
carbs: 114.91g |
|
-
|
-
|
| Sun 8th: |
958 *
|
64%
|
fat: 49.52g |
| |
protein: 53.32g |
| |
carbs: 76.97g |
|
-
|
-
|
| Thu 5th: |
980 *
|
65%
|
fat: 38.00g |
| |
protein: 91.75g |
| |
carbs: 64.81g |
|
-
|
-
|
