| August 2019 |
| Wed 28th: |
422 *
|
23%
|
fat: 20.58g |
| |
protein: 34.21g |
| |
carbs: 23.71g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
144 *
|
8%
|
fat: 3.36g |
| |
protein: 8.99g |
| |
carbs: 19.52g |
|
-
|
-
|
| Thu 7th: |
1855 *
|
103%
|
fat: 96.48g |
| |
protein: 67.49g |
| |
carbs: 180.72g |
|
-
|
-
|
| Wed 6th: |
1472 *
|
82%
|
fat: 80.18g |
| |
protein: 69.12g |
| |
carbs: 110.67g |
|
-
|
-
|
| Tue 5th: |
1991 *
|
111%
|
fat: 93.49g |
| |
protein: 77.45g |
| |
carbs: 200.09g |
|
-
|
-
|
| Mon 4th: |
1928 *
|
107%
|
fat: 91.94g |
| |
protein: 83.85g |
| |
carbs: 207.28g |
|
-
|
-
|
| Sun 3rd: |
1959 *
|
109%
|
fat: 97.10g |
| |
protein: 90.78g |
| |
carbs: 197.08g |
|
-
|
-
|
| Sat 2nd: |
1565 *
|
87%
|
fat: 71.79g |
| |
protein: 90.92g |
| |
carbs: 151.19g |
|
-
|
-
|
| Fri 1st: |
1740 *
|
97%
|
fat: 98.49g |
| |
protein: 79.10g |
| |
carbs: 138.98g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1812 *
|
101%
|
fat: 81.75g |
| |
protein: 90.62g |
| |
carbs: 187.93g |
|
-
|
-
|
| Wed 27th: |
1535 *
|
85%
|
fat: 48.45g |
| |
protein: 62.29g |
| |
carbs: 226.72g |
|
-
|
-
|
| Tue 26th: |
1526 *
|
85%
|
fat: 72.11g |
| |
protein: 72.92g |
| |
carbs: 148.80g |
|
-
|
-
|
| Mon 25th: |
1797 *
|
100%
|
fat: 85.51g |
| |
protein: 83.39g |
| |
carbs: 170.34g |
|
-
|
-
|
| Sun 24th: |
1597 *
|
96%
|
fat: 72.46g |
| |
protein: 95.74g |
| |
carbs: 140.83g |
|
-
|
-
|
| Sat 23rd: |
1773 *
|
106%
|
fat: 70.84g |
| |
protein: 99.57g |
| |
carbs: 150.24g |
|
-
|
-
|
| Fri 22nd: |
1879 *
|
113%
|
fat: 84.12g |
| |
protein: 94.31g |
| |
carbs: 191.66g |
|
-
|
-
|
| Thu 21st: |
1678 *
|
100%
|
fat: 69.26g |
| |
protein: 87.75g |
| |
carbs: 176.34g |
|
-
|
-
|
| Wed 20th: |
1773 *
|
106%
|
fat: 81.15g |
| |
protein: 103.28g |
| |
carbs: 166.94g |
|
-
|
-
|
| Tue 19th: |
1544 *
|
92%
|
fat: 63.61g |
| |
protein: 78.64g |
| |
carbs: 161.11g |
|
-
|
-
|
| Mon 18th: |
1598 *
|
96%
|
fat: 68.20g |
| |
protein: 83.24g |
| |
carbs: 160.19g |
|
-
|
-
|
