| July 2024 |
| Sat 27th: |
1316 *
|
51%
|
fat: 41.49g |
| |
protein: 70.92g |
| |
carbs: 179.08g |
|
278*
|
 1038
|
| Fri 26th: |
3088 *
|
119%
|
fat: 112.70g |
| |
protein: 155.28g |
| |
carbs: 318.90g |
|
733*
|
2355
|
| Thu 25th: |
2145 *
|
82%
|
fat: 64.71g |
| |
protein: 111.94g |
| |
carbs: 306.15g |
|
1031*
|
1114
|
| Wed 24th: |
2945 *
|
113%
|
fat: 86.80g |
| |
protein: 125.04g |
| |
carbs: 447.02g |
|
967*
|
1978
|
| Tue 23rd: |
2725 *
|
105%
|
fat: 75.30g |
| |
protein: 121.54g |
| |
carbs: 423.52g |
|
780*
|
1945
|
| Mon 22nd: |
2655 *
|
102%
|
fat: 78.80g |
| |
protein: 116.54g |
| |
carbs: 403.52g |
|
917*
|
1738
|
| Sun 21st: |
2927 *
|
113%
|
fat: 89.20g |
| |
protein: 123.74g |
| |
carbs: 437.89g |
|
1045*
|
1882
|
| Sat 20th: |
-
|
-
|
|
844*
|
-
|
| Fri 19th: |
-
|
-
|
|
890*
|
-
|
| Thu 18th: |
-
|
-
|
|
594*
|
-
|
| Wed 17th: |
2822 *
|
109%
|
fat: 83.70g |
| |
protein: 134.74g |
| |
carbs: 405.89g |
|
769*
|
2053
|
| Tue 16th: |
2640 *
|
102%
|
fat: 76.23g |
| |
protein: 120.76g |
| |
carbs: 388.00g |
|
895*
|
1745
|
| Mon 15th: |
-
|
-
|
|
692*
|
-
|
| Sun 14th: |
-
|
-
|
|
1361*
|
-
|
| Sat 13th: |
-
|
-
|
|
804*
|
-
|
| Fri 12th: |
-
|
-
|
|
774*
|
-
|
| Thu 11th: |
-
|
-
|
|
809*
|
-
|
| Wed 10th: |
2855 *
|
110%
|
fat: 84.73g |
| |
protein: 138.76g |
| |
carbs: 407.00g |
|
949*
|
1906
|
| Tue 9th: |
2803 *
|
108%
|
fat: 76.33g |
| |
protein: 119.06g |
| |
carbs: 433.63g |
|
725*
|
2078
|
| Mon 8th: |
2703 *
|
104%
|
fat: 73.33g |
| |
protein: 130.06g |
| |
carbs: 405.63g |
|
815*
|
1888
|
