| August 2024 |
| Wed 14th: |
2733 *
|
105%
|
fat: 80.33g |
| |
protein: 136.06g |
| |
carbs: 397.63g |
|
592*
|
 2141
|
| Tue 13th: |
2653 *
|
102%
|
fat: 71.33g |
| |
protein: 123.06g |
| |
carbs: 414.63g |
|
948*
|
1705
|
| Mon 12th: |
2441 *
|
94%
|
fat: 64.66g |
| |
protein: 120.06g |
| |
carbs: 377.63g |
|
898*
|
1543
|
| Sun 11th: |
1552 *
|
60%
|
fat: 43.56g |
| |
protein: 84.06g |
| |
carbs: 221.60g |
|
754*
|
798
|
| Sat 10th: |
797 *
|
31%
|
fat: 33.83g |
| |
protein: 37.55g |
| |
carbs: 88.10g |
|
623*
|
174
|
| Fri 9th: |
-
|
-
|
|
899*
|
-
|
| Thu 8th: |
2521 *
|
97%
|
fat: 77.16g |
| |
protein: 121.06g |
| |
carbs: 369.63g |
|
772*
|
1749
|
| Wed 7th: |
2891 *
|
111%
|
fat: 83.16g |
| |
protein: 143.06g |
| |
carbs: 430.63g |
|
931*
|
1960
|
| Tue 6th: |
2861 *
|
110%
|
fat: 86.66g |
| |
protein: 132.06g |
| |
carbs: 429.63g |
|
738*
|
2123
|
| Mon 5th: |
2437 *
|
94%
|
fat: 64.43g |
| |
protein: 119.43g |
| |
carbs: 378.15g |
|
875*
|
1562
|
| Sun 4th: |
3236 *
|
124%
|
fat: 101.12g |
| |
protein: 152.05g |
| |
carbs: 453.78g |
|
826*
|
2410
|
| Sat 3rd: |
-
|
-
|
|
1395*
|
-
|
| Fri 2nd: |
1229 *
|
47%
|
fat: 45.19g |
| |
protein: 89.14g |
| |
carbs: 120.00g |
|
934*
|
295
|
| Thu 1st: |
2705 *
|
104%
|
fat: 83.73g |
| |
protein: 130.76g |
| |
carbs: 391.00g |
|
788*
|
1917
|
| July 2024 |
| Wed 31st: |
2795 *
|
108%
|
fat: 87.23g |
| |
protein: 133.76g |
| |
carbs: 399.00g |
|
875*
|
1920
|
| Tue 30th: |
2708 *
|
104%
|
fat: 71.83g |
| |
protein: 122.56g |
| |
carbs: 424.13g |
|
837*
|
1871
|
| Mon 29th: |
2833 *
|
109%
|
fat: 78.83g |
| |
protein: 135.06g |
| |
carbs: 430.63g |
|
924*
|
1909
|
| Sun 28th: |
-
|
-
|
|
1010*
|
-
|
| Sat 27th: |
3318 *
|
128%
|
fat: 122.39g |
| |
protein: 163.22g |
| |
carbs: 423.33g |
|
1135*
|
2183
|
| Fri 26th: |
3088 *
|
119%
|
fat: 112.70g |
| |
protein: 155.28g |
| |
carbs: 318.90g |
|
733*
|
2355
|
