| January 2024 |
| Wed 31st: |
85 *
|
7%
|
fat: 6.40g |
| |
protein: 1.30g |
| |
carbs: 7.60g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
473 *
|
36%
|
fat: 28.83g |
| |
protein: 31.36g |
| |
carbs: 27.31g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
728 *
|
56%
|
fat: 26.57g |
| |
protein: 29.54g |
| |
carbs: 90.69g |
|
-
|
-
|
| Fri 10th: |
1096 *
|
84%
|
fat: 33.37g |
| |
protein: 67.22g |
| |
carbs: 126.57g |
|
-
|
-
|
| Thu 9th: |
906 *
|
70%
|
fat: 38.52g |
| |
protein: 53.01g |
| |
carbs: 87.73g |
|
-
|
-
|
| Wed 8th: |
1081 *
|
83%
|
fat: 24.79g |
| |
protein: 89.56g |
| |
carbs: 126.03g |
|
-
|
-
|
| Tue 7th: |
1052 *
|
81%
|
fat: 48.22g |
| |
protein: 44.99g |
| |
carbs: 110.93g |
|
-
|
-
|
| Sun 5th: |
1110 *
|
85%
|
fat: 69.76g |
| |
protein: 92.01g |
| |
carbs: 79.28g |
|
2385*
|
 1275
|
| Sat 4th: |
1266 *
|
97%
|
fat: 52.42g |
| |
protein: 96.61g |
| |
carbs: 101.97g |
|
-
|
-
|
| Fri 3rd: |
1156 *
|
89%
|
fat: 43.60g |
| |
protein: 105.30g |
| |
carbs: 84.81g |
|
-
|
-
|
| Thu 2nd: |
1163
|
89%
|
fat: 52.49g |
| |
protein: 78.38g |
| |
carbs: 97.57g |
|
-
|
-
|
| Wed 1st: |
918 *
|
71%
|
fat: 41.79g |
| |
protein: 69.20g |
| |
carbs: 64.34g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1082 *
|
83%
|
fat: 67.82g |
| |
protein: 38.93g |
| |
carbs: 88.75g |
|
-
|
-
|
| Mon 30th: |
309 *
|
24%
|
fat: 20.71g |
| |
protein: 10.81g |
| |
carbs: 21.91g |
|
-
|
-
|
| Sun 29th: |
1066 *
|
82%
|
fat: 51.42g |
| |
protein: 93.66g |
| |
carbs: 53.41g |
|
-
|
-
|
| Sat 28th: |
1113 *
|
86%
|
fat: 69.28g |
| |
protein: 73.66g |
| |
carbs: 50.16g |
|
-
|
-
|
| Mon 23rd: |
434 *
|
33%
|
fat: 17.35g |
| |
protein: 28.76g |
| |
carbs: 39.63g |
|
-
|
-
|
| Sun 22nd: |
1064 *
|
82%
|
fat: 65.15g |
| |
protein: 78.41g |
| |
carbs: 42.63g |
|
2404*
|
1340
|
| Sat 21st: |
637 *
|
49%
|
fat: 29.47g |
| |
protein: 49.60g |
| |
carbs: 43.43g |
|
-
|
-
|
| Fri 20th: |
950 *
|
73%
|
fat: 40.79g |
| |
protein: 40.07g |
| |
carbs: 107.87g |
|
-
|
-
|
