| September 2024 |
| Sat 7th: |
1000 *
|
56%
|
fat: 32.76g |
| |
protein: 65.44g |
| |
carbs: 110.53g |
|
-
|
-
|
| Fri 6th: |
883 *
|
49%
|
fat: 20.19g |
| |
protein: 28.64g |
| |
carbs: 79.48g |
|
-
|
-
|
| Thu 5th: |
1761 *
|
98%
|
fat: 60.97g |
| |
protein: 73.18g |
| |
carbs: 245.99g |
|
-
|
-
|
| Wed 4th: |
1005 *
|
56%
|
fat: 45.32g |
| |
protein: 53.72g |
| |
carbs: 101.79g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
1243 *
|
69%
|
fat: 38.83g |
| |
protein: 36.66g |
| |
carbs: 194.42g |
|
-
|
-
|
| Sun 18th: |
1296 *
|
72%
|
fat: 44.60g |
| |
protein: 55.53g |
| |
carbs: 171.40g |
|
-
|
-
|
| Fri 16th: |
570 *
|
32%
|
fat: 30.81g |
| |
protein: 33.54g |
| |
carbs: 42.31g |
|
-
|
-
|
| Thu 15th: |
1386 *
|
77%
|
fat: 70.64g |
| |
protein: 59.14g |
| |
carbs: 128.93g |
|
-
|
-
|
| Mon 5th: |
1589 *
|
88%
|
fat: 52.14g |
| |
protein: 69.50g |
| |
carbs: 215.54g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1588 *
|
88%
|
fat: 82.37g |
| |
protein: 70.32g |
| |
carbs: 150.25g |
|
-
|
-
|
| Tue 23rd: |
1444 *
|
80%
|
fat: 71.42g |
| |
protein: 47.84g |
| |
carbs: 159.50g |
|
-
|
-
|
| Mon 22nd: |
1010 *
|
56%
|
fat: 53.70g |
| |
protein: 33.85g |
| |
carbs: 99.32g |
|
-
|
-
|
| Sun 21st: |
1384 *
|
77%
|
fat: 73.44g |
| |
protein: 49.76g |
| |
carbs: 150.07g |
|
-
|
-
|
| June 2024 |
| Sat 1st: |
725 *
|
40%
|
fat: 47.82g |
| |
protein: 23.75g |
| |
carbs: 55.57g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 27th: |
1042 *
|
58%
|
fat: 44.00g |
| |
protein: 39.50g |
| |
carbs: 127.30g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
350 *
|
19%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 27th: |
476 *
|
26%
|
fat: 22.47g |
| |
protein: 10.57g |
| |
carbs: 60.49g |
|
-
|
-
|
| Mon 19th: |
1168 *
|
65%
|
fat: 41.08g |
| |
protein: 36.49g |
| |
carbs: 172.97g |
|
-
|
-
|
| Sat 17th: |
1146 *
|
64%
|
fat: 31.10g |
| |
protein: 42.29g |
| |
carbs: 183.64g |
|
-
|
-
|
