| July 2024 |
| Thu 4th: |
93 *
|
8%
|
fat: 3.22g |
| |
protein: 3.42g |
| |
carbs: 11.56g |
|
-
|
-
|
| Wed 3rd: |
401 *
|
33%
|
fat: 14.88g |
| |
protein: 40.66g |
| |
carbs: 24.71g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
973 *
|
81%
|
fat: 48.83g |
| |
protein: 73.33g |
| |
carbs: 63.28g |
|
-
|
-
|
| Thu 20th: |
465 *
|
39%
|
fat: 31.29g |
| |
protein: 23.75g |
| |
carbs: 25.13g |
|
-
|
-
|
| Tue 11th: |
822 *
|
68%
|
fat: 41.40g |
| |
protein: 45.85g |
| |
carbs: 67.50g |
|
-
|
-
|
| Mon 10th: |
941 *
|
78%
|
fat: 66.64g |
| |
protein: 40.61g |
| |
carbs: 54.94g |
|
-
|
-
|
| Sun 9th: |
1189 *
|
99%
|
fat: 56.64g |
| |
protein: 65.24g |
| |
carbs: 110.87g |
|
-
|
-
|
| Sat 8th: |
881 *
|
73%
|
fat: 55.66g |
| |
protein: 56.56g |
| |
carbs: 44.95g |
|
-
|
-
|
| Fri 7th: |
451 *
|
38%
|
fat: 24.50g |
| |
protein: 28.65g |
| |
carbs: 31.04g |
|
-
|
-
|
| Thu 6th: |
862 *
|
72%
|
fat: 43.86g |
| |
protein: 56.40g |
| |
carbs: 59.28g |
|
-
|
-
|
| Wed 5th: |
600 *
|
50%
|
fat: 32.53g |
| |
protein: 37.88g |
| |
carbs: 51.64g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
913 *
|
76%
|
fat: 55.35g |
| |
protein: 75.30g |
| |
carbs: 28.97g |
|
-
|
-
|
| Thu 23rd: |
574 *
|
48%
|
fat: 25.54g |
| |
protein: 27.09g |
| |
carbs: 62.56g |
|
-
|
-
|
| Wed 22nd: |
427 *
|
36%
|
fat: 16.97g |
| |
protein: 32.00g |
| |
carbs: 43.20g |
|
-
|
-
|
| Tue 21st: |
1201 *
|
100%
|
fat: 66.05g |
| |
protein: 81.13g |
| |
carbs: 70.85g |
|
-
|
-
|
| Mon 20th: |
498 *
|
42%
|
fat: 27.54g |
| |
protein: 37.14g |
| |
carbs: 23.41g |
|
-
|
-
|
| Sun 19th: |
1320 *
|
110%
|
fat: 69.69g |
| |
protein: 68.07g |
| |
carbs: 106.66g |
|
-
|
-
|
| Sat 18th: |
147 *
|
12%
|
fat: 14.53g |
| |
protein: 1.66g |
| |
carbs: 2.30g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1017 *
|
85%
|
fat: 33.56g |
| |
protein: 38.96g |
| |
carbs: 143.45g |
|
-
|
-
|
| Sat 20th: |
1182 *
|
98%
|
fat: 71.24g |
| |
protein: 79.55g |
| |
carbs: 65.63g |
|
-
|
-
|
