| June 2024 |
| Mon 17th: |
160 *
|
13%
|
fat: 9.07g |
| |
protein: 9.70g |
| |
carbs: 9.04g |
|
-
|
-
|
| Tue 11th: |
72 *
|
6%
|
fat: 1.03g |
| |
protein: 4.84g |
| |
carbs: 10.45g |
|
-
|
-
|
| Thu 6th: |
715 *
|
60%
|
fat: 41.21g |
| |
protein: 30.50g |
| |
carbs: 53.88g |
|
-
|
-
|
| Tue 4th: |
890 *
|
74%
|
fat: 43.84g |
| |
protein: 50.01g |
| |
carbs: 73.07g |
|
-
|
-
|
| Mon 3rd: |
919 *
|
77%
|
fat: 39.37g |
| |
protein: 30.90g |
| |
carbs: 93.26g |
|
-
|
-
|
| Sun 2nd: |
775 *
|
65%
|
fat: 22.95g |
| |
protein: 25.95g |
| |
carbs: 121.16g |
|
-
|
-
|
| Sat 1st: |
948 *
|
79%
|
fat: 46.16g |
| |
protein: 65.41g |
| |
carbs: 43.25g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
642 *
|
54%
|
fat: 22.91g |
| |
protein: 31.30g |
| |
carbs: 81.76g |
|
-
|
-
|
| Thu 30th: |
284 *
|
24%
|
fat: 5.73g |
| |
protein: 5.44g |
| |
carbs: 56.50g |
|
-
|
-
|
| Wed 29th: |
972 *
|
81%
|
fat: 54.32g |
| |
protein: 56.66g |
| |
carbs: 61.04g |
|
-
|
-
|
| Tue 28th: |
1145 *
|
95%
|
fat: 66.67g |
| |
protein: 67.18g |
| |
carbs: 71.76g |
|
-
|
-
|
| Mon 27th: |
1475 *
|
123%
|
fat: 62.40g |
| |
protein: 74.45g |
| |
carbs: 144.01g |
|
-
|
-
|
| Sun 26th: |
1184 *
|
99%
|
fat: 57.31g |
| |
protein: 63.97g |
| |
carbs: 89.56g |
|
-
|
-
|
| Sat 25th: |
1268 *
|
106%
|
fat: 55.95g |
| |
protein: 67.61g |
| |
carbs: 100.32g |
|
-
|
-
|
| Fri 24th: |
841 *
|
70%
|
fat: 43.63g |
| |
protein: 39.86g |
| |
carbs: 56.60g |
|
-
|
-
|
| September 2023 |
| Sun 10th: |
293 *
|
24%
|
fat: 6.00g |
| |
protein: 10.32g |
| |
carbs: 48.46g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
69 *
|
6%
|
fat: 4.44g |
| |
protein: 5.96g |
| |
carbs: 0.48g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
171 *
|
14%
|
fat: 7.76g |
| |
protein: 4.01g |
| |
carbs: 20.90g |
|
-
|
-
|
| Mon 24th: |
114 *
|
10%
|
fat: 4.85g |
| |
protein: 3.20g |
| |
carbs: 14.15g |
|
-
|
-
|
| Sat 22nd: |
75 *
|
6%
|
fat: 3.04g |
| |
protein: 2.03g |
| |
carbs: 9.48g |
|
-
|
-
|
