| July 2018 |
| Tue 24th: |
943 *
|
52%
|
fat: 18.44g |
| |
protein: 31.00g |
| |
carbs: 160.19g |
|
-
|
-
|
| Mon 23rd: |
431 *
|
24%
|
fat: 13.80g |
| |
protein: 13.12g |
| |
carbs: 61.10g |
|
-
|
-
|
| Tue 17th: |
918 *
|
51%
|
fat: 18.20g |
| |
protein: 12.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
806 *
|
45%
|
fat: 24.52g |
| |
protein: 26.86g |
| |
carbs: 121.50g |
|
-
|
-
|
| Wed 20th: |
1381 *
|
77%
|
fat: 25.81g |
| |
protein: 47.40g |
| |
carbs: 247.30g |
|
-
|
-
|
| Tue 19th: |
903 *
|
50%
|
fat: 22.21g |
| |
protein: 73.62g |
| |
carbs: 101.36g |
|
-
|
-
|
| Mon 18th: |
1048 *
|
58%
|
fat: 27.19g |
| |
protein: 35.27g |
| |
carbs: 167.59g |
|
-
|
-
|
| Mon 11th: |
624 *
|
35%
|
fat: 9.29g |
| |
protein: 22.19g |
| |
carbs: 112.31g |
|
-
|
-
|
| Sat 9th: |
278 *
|
15%
|
fat: 7.40g |
| |
protein: 14.20g |
| |
carbs: 38.26g |
|
-
|
-
|
| Fri 8th: |
1541 *
|
86%
|
fat: 39.91g |
| |
protein: 89.91g |
| |
carbs: 204.53g |
|
-
|
-
|
| Thu 7th: |
1081 *
|
60%
|
fat: 25.77g |
| |
protein: 34.47g |
| |
carbs: 179.10g |
|
-
|
-
|
| Tue 5th: |
1011 *
|
56%
|
fat: 31.42g |
| |
protein: 44.54g |
| |
carbs: 133.62g |
|
-
|
-
|
| Mon 4th: |
1573 *
|
87%
|
fat: 28.62g |
| |
protein: 92.20g |
| |
carbs: 229.41g |
|
-
|
-
|
| Sun 3rd: |
606 *
|
34%
|
fat: 26.75g |
| |
protein: 80.28g |
| |
carbs: 5.15g |
|
-
|
-
|
| Sat 2nd: |
2209 *
|
123%
|
fat: 64.88g |
| |
protein: 121.89g |
| |
carbs: 271.46g |
|
-
|
-
|
| Fri 1st: |
489 *
|
27%
|
fat: 27.53g |
| |
protein: 24.13g |
| |
carbs: 35.74g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
855 *
|
48%
|
fat: 18.95g |
| |
protein: 56.30g |
| |
carbs: 113.24g |
|
-
|
-
|
| Wed 30th: |
1356 *
|
75%
|
fat: 39.38g |
| |
protein: 88.32g |
| |
carbs: 153.40g |
|
-
|
-
|
| Tue 29th: |
1643 *
|
91%
|
fat: 27.66g |
| |
protein: 59.28g |
| |
carbs: 277.57g |
|
-
|
-
|
| Mon 28th: |
1477 *
|
82%
|
fat: 29.39g |
| |
protein: 62.77g |
| |
carbs: 233.63g |
|
-
|
-
|
