| August 2024 |
| Wed 7th: |
575 *
|
31%
|
fat: 26.76g |
| |
protein: 39.25g |
| |
carbs: 57.02g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
374 *
|
20%
|
fat: 12.80g |
| |
protein: 32.26g |
| |
carbs: 43.25g |
|
-
|
-
|
| Fri 26th: |
1413 *
|
76%
|
fat: 41.93g |
| |
protein: 112.74g |
| |
carbs: 158.35g |
|
-
|
-
|
| Thu 25th: |
1031 *
|
60%
|
fat: 50.04g |
| |
protein: 71.92g |
| |
carbs: 71.35g |
|
-
|
-
|
| Wed 24th: |
1614 *
|
94%
|
fat: 75.54g |
| |
protein: 125.55g |
| |
carbs: 118.63g |
|
-
|
-
|
| Tue 23rd: |
1745 *
|
102%
|
fat: 57.26g |
| |
protein: 115.07g |
| |
carbs: 187.61g |
|
-
|
-
|
| Mon 22nd: |
1645 *
|
96%
|
fat: 67.97g |
| |
protein: 111.09g |
| |
carbs: 148.60g |
|
-
|
-
|
| Sat 20th: |
1584 *
|
92%
|
fat: 87.47g |
| |
protein: 82.62g |
| |
carbs: 127.36g |
|
-
|
-
|
| Fri 19th: |
1842 *
|
107%
|
fat: 73.21g |
| |
protein: 129.81g |
| |
carbs: 165.77g |
|
-
|
-
|
| Thu 18th: |
1661 *
|
97%
|
fat: 83.77g |
| |
protein: 117.25g |
| |
carbs: 116.69g |
|
-
|
-
|
| Wed 17th: |
1694 *
|
99%
|
fat: 67.12g |
| |
protein: 118.04g |
| |
carbs: 158.30g |
|
-
|
-
|
| Wed 10th: |
222 *
|
13%
|
fat: 9.16g |
| |
protein: 6.95g |
| |
carbs: 29.01g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
619 *
|
36%
|
fat: 41.48g |
| |
protein: 26.20g |
| |
carbs: 31.77g |
|
-
|
-
|
| Fri 17th: |
1382 *
|
80%
|
fat: 60.74g |
| |
protein: 73.09g |
| |
carbs: 133.03g |
|
-
|
-
|
| Thu 16th: |
1031 *
|
53%
|
fat: 38.59g |
| |
protein: 96.51g |
| |
carbs: 70.02g |
|
-
|
-
|
| Wed 15th: |
1450 *
|
74%
|
fat: 78.29g |
| |
protein: 81.89g |
| |
carbs: 110.16g |
|
-
|
-
|
| Tue 14th: |
1834 *
|
94%
|
fat: 81.33g |
| |
protein: 95.04g |
| |
carbs: 181.62g |
|
-
|
-
|
| Mon 13th: |
1454 *
|
75%
|
fat: 64.66g |
| |
protein: 71.51g |
| |
carbs: 149.16g |
|
-
|
-
|
| Mon 6th: |
176 *
|
9%
|
fat: 11.93g |
| |
protein: 15.10g |
| |
carbs: 0.92g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
1583 *
|
81%
|
fat: 94.08g |
| |
protein: 87.73g |
| |
carbs: 105.88g |
|
-
|
-
|
