| September 2024 |
| Sat 14th: |
546 *
|
32%
|
fat: 30.08g |
| |
protein: 21.82g |
| |
carbs: 46.27g |
|
773*
|
 227
|
| Fri 13th: |
1773 *
|
104%
|
fat: 68.91g |
| |
protein: 134.26g |
| |
carbs: 152.68g |
|
1643*
|
 130
|
| Thu 12th: |
1472 *
|
87%
|
fat: 51.70g |
| |
protein: 128.24g |
| |
carbs: 127.66g |
|
1640*
|
168
|
| Wed 11th: |
1398 *
|
82%
|
fat: 58.71g |
| |
protein: 110.11g |
| |
carbs: 107.17g |
|
1591*
|
193
|
| Tue 10th: |
1643 *
|
97%
|
fat: 52.78g |
| |
protein: 111.87g |
| |
carbs: 177.05g |
|
1682*
|
39
|
| Mon 9th: |
1538 *
|
90%
|
fat: 52.67g |
| |
protein: 118.96g |
| |
carbs: 153.43g |
|
1641*
|
103
|
| Sun 8th: |
-
|
-
|
|
1668*
|
-
|
| Sat 7th: |
1801 *
|
106%
|
fat: 63.50g |
| |
protein: 131.16g |
| |
carbs: 178.37g |
|
1615*
|
186
|
| Fri 6th: |
1468 *
|
86%
|
fat: 64.76g |
| |
protein: 97.69g |
| |
carbs: 119.57g |
|
1783*
|
315
|
| Thu 5th: |
1737 *
|
102%
|
fat: 62.43g |
| |
protein: 152.09g |
| |
carbs: 142.52g |
|
1491*
|
246
|
| Wed 4th: |
1858 *
|
109%
|
fat: 69.32g |
| |
protein: 152.34g |
| |
carbs: 150.16g |
|
1716*
|
142
|
| Tue 3rd: |
1598 *
|
94%
|
fat: 51.33g |
| |
protein: 141.09g |
| |
carbs: 145.60g |
|
1648*
|
50
|
| Mon 2nd: |
740 *
|
44%
|
fat: 40.81g |
| |
protein: 28.17g |
| |
carbs: 62.84g |
|
1737*
|
997
|
| Sun 1st: |
-
|
-
|
|
1668*
|
-
|
| August 2024 |
| Sat 31st: |
1795 *
|
106%
|
fat: 85.05g |
| |
protein: 134.71g |
| |
carbs: 136.28g |
|
1744*
|
51
|
| Fri 30th: |
-
|
-
|
|
1623*
|
-
|
| Thu 29th: |
1725 *
|
101%
|
fat: 57.48g |
| |
protein: 151.59g |
| |
carbs: 151.28g |
|
1496*
|
229
|
| Wed 28th: |
1658 *
|
98%
|
fat: 65.77g |
| |
protein: 145.99g |
| |
carbs: 125.63g |
|
1680*
|
22
|
| Tue 27th: |
-
|
-
|
|
1505*
|
-
|
| Mon 26th: |
1638 *
|
96%
|
fat: 48.20g |
| |
protein: 156.12g |
| |
carbs: 138.12g |
|
1884*
|
246
|
