| February 2018 |
| Wed 21st: |
1899 *
|
106%
|
fat: 76.14g |
| |
protein: 86.22g |
| |
carbs: 224.57g |
|
-
|
-
|
| Tue 20th: |
1137 *
|
63%
|
fat: 53.63g |
| |
protein: 87.19g |
| |
carbs: 74.24g |
|
-
|
-
|
| Fri 16th: |
1340 *
|
74%
|
fat: 75.12g |
| |
protein: 91.77g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 6th: |
1803 *
|
100%
|
fat: 112.60g |
| |
protein: 97.07g |
| |
carbs: 104.82g |
|
-
|
-
|
| Mon 5th: |
1585 *
|
88%
|
fat: 106.28g |
| |
protein: 84.30g |
| |
carbs: 71.24g |
|
-
|
-
|
| Sun 4th: |
1615 *
|
90%
|
fat: 95.43g |
| |
protein: 78.67g |
| |
carbs: 110.98g |
|
-
|
-
|
| Sat 3rd: |
1457 *
|
81%
|
fat: 73.70g |
| |
protein: 85.25g |
| |
carbs: 110.88g |
|
-
|
-
|
| Fri 2nd: |
1736 *
|
96%
|
fat: 76.01g |
| |
protein: 100.27g |
| |
carbs: 164.12g |
|
-
|
-
|
| Thu 1st: |
1210 *
|
67%
|
fat: 51.56g |
| |
protein: 96.76g |
| |
carbs: 89.57g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1558 *
|
87%
|
fat: 69.99g |
| |
protein: 158.97g |
| |
carbs: 74.21g |
|
-
|
-
|
