| June 2024 |
| Mon 17th: |
367 *
|
21%
|
fat: 15.45g |
| |
protein: 18.69g |
| |
carbs: 36.79g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
1555 *
|
89%
|
fat: 49.24g |
| |
protein: 116.85g |
| |
carbs: 154.15g |
|
-
|
-
|
| Fri 5th: |
834 *
|
48%
|
fat: 21.81g |
| |
protein: 72.89g |
| |
carbs: 82.12g |
|
-
|
-
|
| Thu 4th: |
1221 *
|
70%
|
fat: 33.37g |
| |
protein: 109.21g |
| |
carbs: 116.23g |
|
-
|
-
|
| Mon 1st: |
417 *
|
24%
|
fat: 7.75g |
| |
protein: 20.63g |
| |
carbs: 67.13g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
321 *
|
18%
|
fat: 9.00g |
| |
protein: 12.78g |
| |
carbs: 48.62g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
629 *
|
36%
|
fat: 14.77g |
| |
protein: 50.57g |
| |
carbs: 74.63g |
|
-
|
-
|
| Mon 30th: |
1570 *
|
90%
|
fat: 37.92g |
| |
protein: 152.04g |
| |
carbs: 152.70g |
|
-
|
-
|
| Sun 29th: |
1694 *
|
97%
|
fat: 44.64g |
| |
protein: 183.30g |
| |
carbs: 136.99g |
|
-
|
-
|
| Sat 28th: |
1693 *
|
97%
|
fat: 55.41g |
| |
protein: 117.63g |
| |
carbs: 179.35g |
|
-
|
-
|
| Fri 27th: |
1433 *
|
82%
|
fat: 26.54g |
| |
protein: 112.26g |
| |
carbs: 183.25g |
|
-
|
-
|
| Thu 26th: |
1317 *
|
75%
|
fat: 25.04g |
| |
protein: 130.91g |
| |
carbs: 133.74g |
|
-
|
-
|
| Wed 25th: |
2121 *
|
121%
|
fat: 93.97g |
| |
protein: 163.37g |
| |
carbs: 155.82g |
|
-
|
-
|
| Tue 24th: |
1340 *
|
77%
|
fat: 37.50g |
| |
protein: 161.25g |
| |
carbs: 85.44g |
|
-
|
-
|
| Mon 23rd: |
2010 *
|
115%
|
fat: 71.00g |
| |
protein: 178.36g |
| |
carbs: 163.63g |
|
-
|
-
|
| Sun 22nd: |
1260 *
|
72%
|
fat: 70.20g |
| |
protein: 71.07g |
| |
carbs: 85.65g |
|
-
|
-
|
| Sat 21st: |
1866 *
|
107%
|
fat: 65.30g |
| |
protein: 142.96g |
| |
carbs: 175.32g |
|
-
|
-
|
| Fri 20th: |
1993 *
|
114%
|
fat: 69.88g |
| |
protein: 176.30g |
| |
carbs: 167.63g |
|
-
|
-
|
| Thu 19th: |
1869 *
|
107%
|
fat: 71.08g |
| |
protein: 146.99g |
| |
carbs: 165.31g |
|
-
|
-
|
| Wed 18th: |
936 *
|
53%
|
fat: 13.32g |
| |
protein: 110.65g |
| |
carbs: 92.87g |
|
-
|
-
|
