| January 2021 |
| Sat 2nd: |
514 *
|
26%
|
fat: 31.18g |
| |
protein: 17.61g |
| |
carbs: 40.38g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
949 *
|
47%
|
fat: 18.04g |
| |
protein: 49.62g |
| |
carbs: 144.33g |
|
-
|
-
|
| Tue 20th: |
1106 *
|
55%
|
fat: 19.88g |
| |
protein: 35.92g |
| |
carbs: 193.53g |
|
-
|
-
|
| Mon 19th: |
1117 *
|
56%
|
fat: 39.85g |
| |
protein: 47.73g |
| |
carbs: 140.52g |
|
-
|
-
|
| Sun 18th: |
1413 *
|
71%
|
fat: 45.18g |
| |
protein: 54.80g |
| |
carbs: 191.28g |
|
-
|
-
|
| Sat 17th: |
2337 *
|
117%
|
fat: 75.73g |
| |
protein: 101.01g |
| |
carbs: 241.54g |
|
-
|
-
|
| Fri 16th: |
2117 *
|
106%
|
fat: 133.23g |
| |
protein: 117.89g |
| |
carbs: 104.18g |
|
-
|
-
|
| Thu 15th: |
1150 *
|
58%
|
fat: 39.76g |
| |
protein: 90.73g |
| |
carbs: 107.19g |
|
-
|
-
|
| Wed 14th: |
1137 *
|
57%
|
fat: 50.72g |
| |
protein: 52.68g |
| |
carbs: 116.06g |
|
-
|
-
|
| Tue 13th: |
824 *
|
41%
|
fat: 32.61g |
| |
protein: 55.41g |
| |
carbs: 73.19g |
|
-
|
-
|
| Mon 12th: |
815 *
|
41%
|
fat: 41.05g |
| |
protein: 54.46g |
| |
carbs: 53.98g |
|
-
|
-
|
| Sun 11th: |
1005 *
|
50%
|
fat: 42.54g |
| |
protein: 69.17g |
| |
carbs: 82.46g |
|
-
|
-
|
| Sat 10th: |
1057 *
|
53%
|
fat: 36.23g |
| |
protein: 42.34g |
| |
carbs: 138.55g |
|
-
|
-
|
| Fri 9th: |
1437 *
|
72%
|
fat: 58.33g |
| |
protein: 40.70g |
| |
carbs: 186.45g |
|
-
|
-
|
| Thu 8th: |
1004 *
|
50%
|
fat: 30.18g |
| |
protein: 45.64g |
| |
carbs: 133.10g |
|
-
|
-
|
| Wed 7th: |
1355 *
|
68%
|
fat: 54.19g |
| |
protein: 71.43g |
| |
carbs: 140.30g |
|
2386*
|
 1031
|
| Tue 6th: |
1962 *
|
98%
|
fat: 61.52g |
| |
protein: 87.13g |
| |
carbs: 269.31g |
|
-
|
-
|
| Mon 5th: |
751 *
|
38%
|
fat: 18.02g |
| |
protein: 54.72g |
| |
carbs: 91.29g |
|
-
|
-
|
| Sun 4th: |
2252 *
|
113%
|
fat: 35.44g |
| |
protein: 44.45g |
| |
carbs: 312.11g |
|
-
|
-
|
| Sat 3rd: |
1161 *
|
58%
|
fat: 52.02g |
| |
protein: 69.00g |
| |
carbs: 97.64g |
|
-
|
-
|
