| August 2024 |
| Mon 19th: |
525 *
|
45%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| Sun 18th: |
400 *
|
34%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 17th: |
580 *
|
50%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.49g |
|
-
|
-
|
| Fri 16th: |
200 *
|
17%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 14th: |
1261 *
|
108%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.80g |
|
-
|
-
|
| Tue 13th: |
1186 *
|
102%
|
fat: 14.12g |
| |
protein: 61.80g |
| |
carbs: 131.88g |
|
620*
|
 566
|
| Mon 12th: |
969 *
|
83%
|
fat: 21.82g |
| |
protein: 53.20g |
| |
carbs: 66.00g |
|
1540*
|
 571
|
| Sun 11th: |
1327 *
|
114%
|
fat: 20.69g |
| |
protein: 36.28g |
| |
carbs: 38.94g |
|
1477*
|
150
|
| Sat 10th: |
1086 *
|
93%
|
fat: 59.40g |
| |
protein: 43.20g |
| |
carbs: 85.22g |
|
1540*
|
454
|
| Fri 9th: |
1172 *
|
101%
|
fat: 27.50g |
| |
protein: 58.85g |
| |
carbs: 51.45g |
|
1350*
|
178
|
| Thu 8th: |
1149 *
|
99%
|
fat: 41.33g |
| |
protein: 57.17g |
| |
carbs: 77.89g |
|
1500*
|
351
|
| Wed 7th: |
1199 *
|
103%
|
fat: 24.88g |
| |
protein: 65.98g |
| |
carbs: 96.43g |
|
1420*
|
221
|
| Tue 6th: |
1135 *
|
97%
|
fat: 61.62g |
| |
protein: 58.57g |
| |
carbs: 39.03g |
|
1461*
|
326
|
| Mon 5th: |
1162 *
|
100%
|
fat: 36.50g |
| |
protein: 31.10g |
| |
carbs: 83.45g |
|
1438*
|
276
|
| Sun 4th: |
1315 *
|
113%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 90.00g |
|
1429*
|
114
|
| Sat 3rd: |
1435 *
|
123%
|
fat: 11.80g |
| |
protein: 5.50g |
| |
carbs: 86.40g |
|
1462*
|
27
|
| Fri 2nd: |
1170 *
|
100%
|
fat: 18.92g |
| |
protein: 40.03g |
| |
carbs: 95.63g |
|
1490*
|
320
|
| Thu 1st: |
1121 *
|
96%
|
fat: 11.04g |
| |
protein: 55.25g |
| |
carbs: 48.32g |
|
1484*
|
363
|
| July 2024 |
| Wed 31st: |
1148 *
|
99%
|
fat: 13.65g |
| |
protein: 57.99g |
| |
carbs: 102.06g |
|
1600*
|
452
|
| Tue 30th: |
1213 *
|
104%
|
fat: 55.29g |
| |
protein: 80.77g |
| |
carbs: 47.93g |
|
1470*
|
257
|
