| August 2024 |
| Sun 11th: |
231 *
|
20%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 10th: |
350 *
|
30%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 9th: |
783 *
|
67%
|
fat: 39.30g |
| |
protein: 69.85g |
| |
carbs: 35.75g |
|
772*
|
 11
|
| Thu 8th: |
1149 *
|
99%
|
fat: 41.33g |
| |
protein: 57.17g |
| |
carbs: 77.89g |
|
1500*
|
 351
|
| Wed 7th: |
1199 *
|
103%
|
fat: 24.88g |
| |
protein: 65.98g |
| |
carbs: 96.43g |
|
1420*
|
221
|
| Tue 6th: |
1135 *
|
97%
|
fat: 61.62g |
| |
protein: 58.57g |
| |
carbs: 39.03g |
|
1461*
|
326
|
| Mon 5th: |
1162 *
|
100%
|
fat: 36.50g |
| |
protein: 31.10g |
| |
carbs: 83.45g |
|
1438*
|
276
|
| Sun 4th: |
1315 *
|
113%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 90.00g |
|
1429*
|
114
|
| Sat 3rd: |
1435 *
|
123%
|
fat: 11.80g |
| |
protein: 5.50g |
| |
carbs: 86.40g |
|
1462*
|
27
|
| Fri 2nd: |
1170 *
|
100%
|
fat: 18.92g |
| |
protein: 40.03g |
| |
carbs: 95.63g |
|
1490*
|
320
|
| Thu 1st: |
1121 *
|
96%
|
fat: 11.04g |
| |
protein: 55.25g |
| |
carbs: 48.32g |
|
1484*
|
363
|
| July 2024 |
| Wed 31st: |
1148 *
|
99%
|
fat: 13.65g |
| |
protein: 57.99g |
| |
carbs: 102.06g |
|
1600*
|
452
|
| Tue 30th: |
1213 *
|
104%
|
fat: 55.29g |
| |
protein: 80.77g |
| |
carbs: 47.93g |
|
1470*
|
257
|
| Mon 29th: |
1100 *
|
94%
|
fat: 48.12g |
| |
protein: 34.00g |
| |
carbs: 83.28g |
|
1508*
|
408
|
| Sun 28th: |
1081 *
|
93%
|
fat: 49.59g |
| |
protein: 54.01g |
| |
carbs: 63.60g |
|
1332*
|
251
|
| Sat 27th: |
968 *
|
83%
|
fat: 44.25g |
| |
protein: 37.53g |
| |
carbs: 9.37g |
|
1776*
|
808
|
| Fri 26th: |
1122 *
|
96%
|
fat: 18.40g |
| |
protein: 34.68g |
| |
carbs: 115.80g |
|
1563*
|
441
|
| Thu 25th: |
1249 *
|
107%
|
fat: 35.00g |
| |
protein: 47.51g |
| |
carbs: 96.41g |
|
1545*
|
296
|
| Wed 24th: |
1276 *
|
110%
|
fat: 62.46g |
| |
protein: 72.26g |
| |
carbs: 56.03g |
|
1420*
|
144
|
| Tue 23rd: |
1031 *
|
88%
|
fat: 43.46g |
| |
protein: 77.33g |
| |
carbs: 82.23g |
|
1512*
|
481
|
